Lynnith is a mover, musician, and lifelong educator who loves helping people feel good in their bodies.  She loves a strong Power Flow just as much as a juicy Yin class, and is also a leader in the Boston AcroYoga community.  Her classes blend playful exploration with mindful, anatomy-based movement to help students build longevity and trust in their bodies.  With 20+ years of teaching experience and ongoing advanced training, she’s passionate about making movement joyful, accessible, and sustainable for everyone.  Her objective is to empower students with tools to move well and feel strong - consciously cultivating both health and happiness from within.