Gravity Lab:  Hip-Opening Arm-Balances

Do you dream of Arm-Balancing with joy and ease?&nbsp;Sunbeam Yoga in Porter Sq is hosting 3 workshops where you will learn lots of drills and progressions towards mastery of these shapes while having some laughs.&nbsp;Space is limited to 13 so everyone gets plenty of attention! Hip-Opening Arm Balances let us develop strength and flexibility in the outer hips and glutes while looking like pretzels as we explore variations of Flying Pigeon and Grasshoppers.&nbsp; Expect a lot of hip mobility work that leaves you feeling great after! 10/4 The Crow Family and the FUNdamenatals of Arm-Balancing 11/1 Hamstring-Opening Arm-Balances 12/6 Hip-Opening Arm-Balances

Sunbeam Yoga Studio

Lynnith

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Gravity Lab: Hip-Opening Arm-Balances

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