Wednesday night meditation - Taking care of ourself

Our mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind. This Wednesday meditation classes take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life.&nbsp; Each week will include: <ul><li>guided breathing meditation&nbsp;</li><li>a short teaching on how to access more inner calm and kindness&nbsp;</li><li>a concluding contemplative time</li><li>Q&amp;A time&nbsp;</li></ul>Taking Care of Ourself December 3 - How to manage ourself&nbsp; December 10 - The secret to concentration&nbsp; December 17 - Living lightly with wisdom Registration: $15 at the door, or in advance at: <a href="https://www.meditationinboston.org/wednesdays-in-cambridge">https://www.meditationinboston.org/wednesdays-in-cambridge</a> Location: This event will be held at Kadampa Meditation Center Boston, located at&nbsp;2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking after 6pm. Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston.&nbsp;He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.

Kadampa Meditation Center Boston

Sunday morning meditation: patience and wisdom

This world needs more peace. We can all be a part of bringing this about by becoming a more peaceful person.&nbsp;An essential part of being able to benefit others is becoming stronger ourselves and creating more balance in our life. This Sunday morning meditation class will look at Buddha’s teachings on patience and on the practice of loving kindness.&nbsp; Each week will include: <ul><li>guided breathing meditation&nbsp;</li><li>a short teaching on how to access more inner calm and kindness&nbsp;</li><li>a practice of some short chanted prayers in English called Prayers for World Peace</li><li>a concluding contemplative time</li></ul>Patience and wisdom December 7 - Improving out patience&nbsp; December 14 - How to create inner stillness&nbsp; December 21 - Uniting compassion and wisdom&nbsp; Location: This event will be held at Kadampa Meditation Center Boston, located at&nbsp;2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking on Sundays. Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston.&nbsp;He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.

Meditate in Back Bay with Gen Khedrub

Four Foundations of Mindfulness: Four Evenings in Back Bay With Gen Khedrub and Leela Dodda Buddha’s timeless teachings on the Four Close Placements of Mindfulness—of body, feelings, mind, and phenomena—guide us toward a more peaceful, grounded, and aware way of being. In today’s fast-paced world, it’s easy to feel scattered, anxious, or trapped in unhelpful mental loops. In this special four-part series, we’ll explore practical methods for training the mind both in and out of meditation—learning to live with more balance, clarity, and compassion. Each evening will include a talk, guided meditation, and time for discussion. You can register for an evening you wish, it is not necessary to make all four evenings. Everyone is welcome.&nbsp; Schedule: 🧘‍♂️ Tuesday, September 23 — Presence 7:00-8:00pm Mindfulness of the Body with Gen Khedrub 💛 Tuesday, October 28 — Potential 7:00-8:00pm Mindfulness of the Mind with Leela Dodda 🌊 Tuesday, November 11 — Flow 7:00-8:00pm Mindfulness of Feeling with Gen Khedrub 🦉 Tuesday, December 9 — Wisdom 7:00-8:00pm Mindfulness of Phenomena with Gen Khedrub Location: Church of the Covenant, 67 Newbury Street Cost: $15 per class /&nbsp;free for members Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston.&nbsp;He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.&nbsp; Leela Dodda was born in India. After completing his doctoral studies at Yale, he established himself as a drug discovery scientist in Boston, where he works to develop breakthrough therapies that can transform patients' lives. This dedication to alleviating suffering through science naturally complements Leela's deep interest in Buddhist philosophy. His unique perspective, combining rigorous scientific inquiry with contemplative wisdom, drives him to pursue a twofold mission: advancing medical treatments while sharing insights about achieving lasting happiness.

Church of the Covenant

Healing Relationships: A meditation workshop

Whether it’s a temporary falling out or a long-term breakdown in connection, relationship difficulties can leave us feeling hurt, angry, or stuck. In this workshop, we’ll explore how meditation and mindfulness can help us heal these wounds—both within ourselves and with others. We all have an innate capacity for greater love, empathy, and acceptance than we may currently realize. Through the wisdom of Buddha’s teachings, we can learn practical methods to let go of painful emotions and resentments, and begin to rebuild our relationships on the foundation of compassion, understanding, and inner peace. What to Expect: <ul><li>Guided meditations to develop emotional clarity and inner calm</li><li>Practical teachings on letting go of hurt and resentment</li><li>Buddhist methods for cultivating love, empathy, and forgiveness</li><li>A supportive and welcoming environment</li><li>Light refreshments during the break</li><li>Suitable for both beginners and experienced meditators</li></ul>This retreat offers a gentle and powerful approach to transforming your relationships from the inside out. Everyone is welcome. Location: This event will be held at Kadampa Meditation Center Boston, located at&nbsp;2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free parking available. Registration: $30. At the door, in advance at: <a href="https://www.meditationinboston.org/healing-relationships">https://www.meditationinboston.org/healing-relationships</a> Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone. Susan Nelson enjoys finding ways to integrate Buddha's teachings into her various roles as attorney, mother, partner, sister, teacher, daughter, and friend. Susan started attending Kadampa Meditation Center South Carolina in 2009, the same year she passed the Bar exam.&nbsp;She has employed meditation techniques over the years to help de-stress and lighten the intensity of her legal career. Susan now studies on the Teacher Training Program at Kadampa Meditation Boston, exuding supreme calm and clarity.

Simply Meditate - 1st and 3rd Thursdays @ 6:30pm

Discover simple meditations that help the mind become peaceful, settled, and clear. These sessions will give you a direct experience of your inner potential for calm and clarity, and practical methods to carry that peace into daily life. Perfect for busy people who want to learn the basics of meditation in a friendly and accessible way. Each class includes: <ul><li>A short teaching on how to access more inner calm and kindness</li><li>A guided breathing meditation</li><li>Time for Q&amp;A</li></ul>Everyone is welcome. No previous experience necessary. Time: 6:30-7:15pm Dates: Thursday, December 4 Thursday, December 18 Location: This class will be held at Kadampa Meditation Center Boston, located at&nbsp;2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking after 6pm. Registration: $10. At the door, in advance at: <a href="https://www.meditationinboston.org/thursdays-in-cambridge">https://www.meditationinboston.org/thursdays-in-cambridge</a>

New Year's Eve - Candlelit Meditation

Welcome the new year with peace, clarity, and an open heart. Join us for an evening of candlelight, reflection, and meditation and take the time to pause and set a sincere intention for the year ahead. Guided by Gen Khedrub, we’ll explore Buddha’s teachings on compassion and inner peace, learning practical ways to bring more empathy, presence, and joy into daily life. Together, we’ll share guided meditation and prayers to Avalokiteshvara, the Buddha of Compassion, in a warm and peaceful setting. Begin the new year feeling grounded, inspired, and connected. Everyone is welcome. No previous experience needed. Location: This event will be held at Kadampa Meditation Center Boston, located at&nbsp;2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free parking available. Registration: $20. Register in advance at: <a href="https://www.meditationinboston.org/newyearsevecandlitmeditation">https://www.meditationinboston.org/newyearsevecandlitmeditation</a> (Note: This events sells out each year!) Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.

The Yoga of Buddha Heruka

By relying on the meditation practice of Buddha Heruka, we can swiftly experience a deep, selfless joy and bring lasting happiness to both ourselves and others. This powerful Highest Yoga Tantra practice enables us to overcome ordinary appearances and conceptions and realize our pure potential. In this special event, Gen Khedrub will share practical instructions on the Heruka body mandala, and guide meditations on both the generation stage and completion stage. These teachings will help clarify and deepen our understanding of the profound practices of Heruka and Vajrayogini, allowing us to engage more confidently and joyfully in our daily meditation. This event is open to: <ul><li>Those who have already received a Highest Yoga Tantra empowerment, or the November 22 empowerment of Je Tsongkhapa</li><li>Those who have a sincere interest in these transformative meditations and a strong intention to receive such a HYT empowerment in the near future</li></ul>Whether you're looking to strengthen your current practice or prepare for future engagement with Highest Yoga Tantra, this event offers a rare and meaningful opportunity to explore the joyful path of Buddha Heruka. Location: This event will be held at Kadampa Meditation Center Boston, located at&nbsp;2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free parking available. Registration: $30. At the door, in advance at: <a href="https://www.meditationinboston.org/the-yoga-of-buddha-heruka">https://www.meditationinboston.org/the-yoga-of-buddha-heruka</a> Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.

Sunday morning meditation: love and compassion

This world needs more peace. We can all be a part of bringing this about by becoming a more peaceful person.&nbsp;An essential part of being able to benefit others is becoming stronger ourselves and creating more balance in our life. This Sunday morning meditation class will look at Buddha’s teachings on patience and on the practice of loving kindness.&nbsp; Each week will include: <ul><li>guided breathing meditation&nbsp;</li><li>a short teaching on how to access more inner calm and kindness&nbsp;</li><li>a practice of some short chanted prayers in English called Prayers for World Peace</li><li>a concluding contemplative time</li></ul>Love and compassion November 2 - Building healthy relationships&nbsp; November 9 - The joy of profound empathy&nbsp; November 16 - Finding happiness from love&nbsp; November 23 - Becoming a friend of the world&nbsp; November 30 - Kindness and generosity&nbsp; Location: This event will be held at Kadampa Meditation Center Boston, located at&nbsp;2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking on Sundays. Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston.&nbsp;He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.

How to Transform Your Mind: A Wednesday evening meditation class

Our mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind. This Wednesday meditation classes take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life.&nbsp; Each week will include: <ul><li>guided breathing meditation&nbsp;</li><li>a short teaching on how to access more inner calm and kindness&nbsp;</li><li>a concluding contemplative time</li><li>Q&amp;A time&nbsp;</li></ul>Become a Friend of the World November 5&nbsp;- Creating an abundant Life&nbsp; November 12 - Non-harmfulness&nbsp; November 19- Discovering true patience&nbsp;w/ Leela Dodda November 26 - Meditation on gratitude&nbsp; Registration: $15 at the door, or in advance at: <a href="https://www.meditationinboston.org/wednesdays-in-cambridge">https://www.meditationinboston.org/wednesdays-in-cambridge</a> Location: This event will be held at Kadampa Meditation Center Boston, located at&nbsp;2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking after 6pm. Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston.&nbsp;He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.

Je Tsongkhapa Empowerment: The union of sutra and tantra

Je Tsongkhapa is a manifestation of Wisdom Buddha Manjushri, celebrated for showing how to integrate the profound teachings of Sutra and Tantra into a single, unified path. His legacy offers a clear and practical approach to practicing Dharma, even in these turbulent and spiritually degenerate times. In this special event, Gen Khedrub will grant the empowerment of Je Tsongkhapa, creating a powerful connection to his enlightened wisdom. This empowerment is a doorway to transforming our mind through blessings and inspiration, helping us deepen our Dharma practice and navigate the challenges of modern life with clarity and purpose. Following the empowerment, Gen Khedrub will offer a commentary on the Heart Jewel practice—a rich and accessible daily meditation that helps us receive ongoing guidance and protection. Through this practice, we learn how to rely on our Spiritual Guide, accumulate merit, purify negativity, and receive powerful blessings that support our journey to enlightenment. This event is a rare opportunity to engage with the union of Sutra and Tantra in a living, practical way—and to step onto the path of the modern-day Bodhisattva with confidence and joy. Schedule: 10:00am-12:00pm: Empowerment Lunch break&nbsp; 1:30-2:30pm: Teaching &amp; Meditation 3:00-4:00pm: Teaching &amp; Meditation Location: This event will be held at Kadampa Meditation Center Boston, located at&nbsp;2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free parking available, please email us at <a href="mailto:education@meditationinboston.org">education@meditationinboston.org</a> Registration: $60. Register in advance at: <a href="https://www.meditationinboston.org/je-tsongkhapa-empowerment">https://www.meditationinboston.org/je-tsongkhapa-empowerment</a> Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.

A Life of Kindness: Becoming a Bodhisattva

What if we chose to live not just for ourselves, but for the benefit of the whole world? By embracing a life of kindness, we can become a modern-day Bodhisattva—someone who, guided by universal compassion, dedicates their life to helping others find lasting happiness and freedom.&nbsp; This radical shift in perspective transforms our everyday actions into a powerful spiritual journey rooted in love, courage, and deep inner purpose. Bodhisattvas understand that the most profound way to benefit others is by developing their own inner strength and wisdom. They focus on perfecting the six essential qualities—generosity, moral discipline, patience, joyful effort, concentration, and wisdom—until they reach enlightenment and can help others effortlessly, all the time. Join us for this inspiring retreat where we will explore what it means to live with compassion, courage, and purpose. What to Expect: <ul><li>Guided meditations to cultivate compassion and inner peace</li><li>Teachings on the Bodhisattva path and the six perfections</li><li>Practical advice for applying these qualities in daily life</li><li>A warm, welcoming space for spiritual reflection</li><li>Light refreshments during the break</li><li>Suitable for both beginners and experienced meditators</li></ul>This retreat offers a meaningful opportunity to connect with your heart’s potential and take a step toward living a truly compassionate life. Everyone is welcome. Location: This event will be held at Kadampa Meditation Center Boston, located at&nbsp;2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free parking available, please email us at <a href="mailto:education@meditationinboston.org">education@meditationinboston.org</a> Registration: $30. At the door, in advance at:<a href="https://www.meditationinboston.org/a-life-of-kindness-becoming-a-bodhisattva">https://www.meditationinboston.org/a-life-of-kindness-becoming-a-bodhisattva</a> Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.

Discover simple meditations that help the mind become peaceful, settled, and clear. These sessions will give you a direct experience of your inner potential for calm and clarity, and practical methods to carry that peace into daily life. Perfect for busy people who want to learn the basics of meditation in a friendly and accessible way. Each class includes: <ul><li>A short teaching on how to access more inner calm and kindness</li><li>A guided breathing meditation</li><li>Time for Q&amp;A</li></ul>Everyone is welcome. No previous experience necessary. Time: 6:30-7:15pm Dates: Thursday, November 6 No class November 20 due to a special event Thursday, December 4 Thursday, December 18 Location: This class will be held at Kadampa Meditation Center Boston, located at&nbsp;2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking after 6pm. Registration: $10. At the door, in advance at: <a href="https://www.meditationinboston.org/thursdays-in-cambridge">https://www.meditationinboston.org/thursdays-in-cambridge</a>

Wednesday evening meditation: Life as a spiritual adventure

Our mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind. This Wednesday meditation classes take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life.&nbsp; Each week will include: <ul><li>guided breathing meditation&nbsp;</li><li>a short teaching on how to access more inner calm and kindness&nbsp;</li><li>a concluding contemplative time</li><li>Q&amp;A time&nbsp;</li></ul>Life as a Spiritual&nbsp;Adventure October 1 - Empowered by our mortality&nbsp; October 8 - A Buddhist way of living&nbsp; October 15- What is liberation? October 22- The Three Higher Trainings October 29 - Love and compassion&nbsp; Registration: $15 at the door, or in advance at: <a href="https://www.meditationinboston.org/wednesdays-in-cambridge">https://www.meditationinboston.org/wednesdays-in-cambridge</a> Location: This event will be held at Kadampa Meditation Center Boston, located at&nbsp;2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking after 6pm. Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston.&nbsp;He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.

S22: conversations

Wondering what to do in Boston? Places to eat? Free activities? Good for a group? Date night spot? Girls night out? The best things to do? Ask Joyraft!

Best places to go in Boston? Things to do? Places to eat?

Questions & answers about things to do in Boston

Recs 💬

Community recs 💬

S4: top picks

The most fun, cool and unique things to do in Boston. Can’t miss events, shows and experiences. Concerts, restaurants, bars, free things in Boston and beyond.

The most fun and cool events happening around Boston

Hot and new things to do in Boston

Hot & new

Hot & new 🔥

S11: happening this weekend

What to do in Boston this weekend? From festivals, concerts, performances, free events, screenings and more, Joyraft has the best things to do in Boston.

25+ things to do in Boston/Cambridge/Somerville this weekend

Things to do in Boston this weekend

This wknd

This weekend for you

S21: roundups

Our top picks: outdoor dining, free events, spring festivals, best bars, upcoming concerts, museum parties - the latest in and around Boston.  Slug: joyraft-top-picks-best-things-to-do-boston-ma

Top picks of the best things to do in and around Boston

Joyraft picks: Boston’s best things to do

Roundups ⭐️

Curated by Joyraft ⭐️

S28: calendar experiences

This week in Boston

This week in Boston 📆

This week 📆

S20: c+d experiences

Discover new, unique events and experiences happening in and around Boston. Perfect for date night, good for a group or with a friend. Be the first to know.

The newest events happening in and around Boston

The newest events on Joyraft

Just added

Just added to Joyraft

S16: editor picks

The most unique and can’t miss things coming up in Boston / Cambridge / Somerville and beyond. Festivals, food, drinks, fairs, concerts, art and free activities.

Unique and Can’t Miss Things to Do in Boston

Can’t-miss things to do in Boston 🚨

Can't-miss things to do 🚨

S2 (A): top experiences

The most popular things to do on Joyraft. Concerts, restaurants, bars, events, parties, openings, kid friendly, date ideas, free things in Boston and beyond.

Top 20 things to do in Boston

Top 20: Joyraft’s most popular

Top 20

Top 20 on Joyraft

S3 (A): trending experiences

Discover can’t miss events and things to do in Boston. The most fun, unique and cool events coming to the Boston area this spring and summer.

The hottest events happening in Boston

Trending events on Joyraft

Trending 📈

S17: interest based

Your guide to everything free in and around Boston. From events, to fairs, to festivals, to outdoors. Joyraft has all the free events happening near you.

100+ free things to do in Boston and beyond

Free things to do in Boston

Free things to do

S19: interest based

Kid-friendly events in Boston

S18: interest based

Where to eat and drink in Boston? Joyraft has Boston’s newest bars, restaurants and specials. Drinks and pre fixe dinner menus. Cambridge & Somerville too.

Where

joyraft.host60129

Experiences

Wednesday night meditation - Taking care of ourself

Sunday morning meditation: patience and wisdom

Meditate in Back Bay with Gen Khedrub

Healing Relationships: A meditation workshop

Simply Meditate - 1st and 3rd Thursdays @ 6:30pm

New Year's Eve - Candlelit Meditation

The Yoga of Buddha Heruka

Simply Meditate - 1st and 3rd Thursdays @ 6:30pm

Sunday morning meditation: love and compassion

How to Transform Your Mind: A Wednesday evening meditation class

Je Tsongkhapa Empowerment: The union of sutra and tantra

Meditate in Back Bay with Gen Khedrub

A Life of Kindness: Becoming a Bodhisattva

Simply Meditate - 1st and 3rd Thursdays @ 6:30pm

Wednesday evening meditation: Life as a spiritual adventure