Bachata Fundamentals

Do you want to learn something new while staying active? Join Alexandria and come learn Bachata! Bachata originated out of the Dominican Republic and used to be an illegal dance that one did in the privacy of their homes. This is because many saw it as a sensual dance. However, for those that enjoyed it, Bachata was also used as a form of expression as it can emanate, as quoted by Euronews, “a vector of emotions” such as “joy”, sadness, “pain”, and “suffering”. There are different types of Bachata including Traditional Bachata, Sensual Bachata, and Modern Bachata. Traditional Bachata, originating from the Dominican Republic, can incorporate elements of the Cha-Cha; Sensual Bachata, which originates from Europe, incorporates body isolations and body movements such as body waves; and Modern Bachata, which originates from New York, incorporates many urban movements. Does the above sound interesting and fun? Well, if it does, join us! Register via emailing Alexandria at <a href="mailto:alexandria@cambridgeathletic.com">alexandria@cambridgeathletic.com</a>. More about the instructor: Alexandria's passion is dancing. She enjoys sharing various dance styles with others because dancing makes her feel alive, helps her build confidence, and promotes positive energy. She started dancing in 2018 and has, since then, taught classes, performed, and increased her skills via attending various workshops and classes. Her favorite dance styles are Brazilian Zouk and Kizomba, however she also dances Bachata.

Cambridge Athletic Club

Kizomba Fundamentals

Do you want to learn something new while staying active? Join Alexandria and come learn Kizomba! Originally from Angola, Africa and derived from the word Kimbundo which means party and Semba, another dance style. Kizomba emerged as a way to express emotion about what was happening/what was being felt in Portugal during the Angolan Civil War and the War with Portugal. Comprised of two partners who begin the two step movements in half time to music that strongly resembles the Latin Merengue, dance movements focus heavily on sensual hip rolls and hip movements. Because the Kizomba dance steps begin with basic choreography, it is the sound of the music that encourages the body movements. Over time, Traditional Kizomba has morphed into Urban, Modern, and Fusion Kizomba, among other styles. Does the above sound interesting and fun? Well, if it does, join us! Register via emailing Alexandria at <a href="mailto:alexandria@cambridgeathletic.com">alexandria@cambridgeathletic.com</a>. More about the instructor: Alexandria's passion is dancing. She enjoys sharing various dance styles with others because dancing makes her feel alive, helps her build confidence, and promotes positive energy. She started dancing in 2018 and has, since then, taught classes, performed, and increased her skills via attending various workshops and classes. Her favorite dance styles are Brazilian Zouk and Kizomba, however she also dances Bachata.

Do you want to learn something new while staying active? Join Alexandria and come learn Bachata! Bachata originated out of the Dominican Republic and used to be an illegal dance that one did in the privacy of their homes. This is because many saw it as a sensual dance. However, for those that enjoyed it, Bachata was also used as a form of expression as it can emanate, as quoted by Euronews, “a vector of emotions” such as “joy”, sadness, “pain”, and “suffering”. There are different types of Bachata including Traditional Bachata, Sensual Bachata, and Modern Bachata. Traditional Bachata, originating from the Dominican Republic, can incorporate elements of the Cha-Cha; Sensual Bachata, which originates from Europe, incorporates body isolations and body movements such as body waves; and Modern Bachata, which originates from New York, incorporates many urban movements. Does the above sound interesting and fun? Well, if it does, join us! Register via emailing Alexandria at <a href="mailto:alexandria@cambridgeathletic.com" target="_blank">alexandria@cambridgeathletic.com</a>. More about the instructor: Alexandria's passion is dancing. She enjoys sharing various dance styles with others because dancing makes her feel alive, helps her build confidence, and promotes positive energy. She started dancing in 2018 and has, since then, taught classes, performed, and increased her skills via attending various workshops and classes. Her favorite dance styles are Brazilian Zouk and Kizomba, however she also dances Bachata.

FREE Beginner Kizomba Class

Originally from Angola, Africa and derived from the word Kimbundo which means party and Semba, another dance style. Kizomba emerged as a way to express emotion about what was happening/what was being felt in Portugal during the Angolan Civil War and the War with Portugal. Comprised of two partners who begin the two step movements in half time to music that strongly resembles the Latin Merengue, dance movements focus heavily on sensual hip rolls and hip movements. Because the Kizomba dance steps begin with basic choreography, it is the sound of the music that encourages the body movements. Over time, Traditional Kizomba has morphed into Urban, Modern, and Fusion Kizomba, among other styles. Do you want to get a taste of Kizomba? Join me for a FREE Beginner Kizomba Class on July 1st at 6:30pm. Email <a href="mailto:alexandria@cambridgeathletic.com">alexandria@cambridgeathletic.com</a> to register!

Bachata Level 2

Want to improve your Bachata skills? Come level up at the Cambridge Athletic Club! No partner necessary! Class is located in the downstairs studio at the Cambridge Athletic Club. *Program is non-refundable, but transferable. Contact Alexandria at alexandria@cambridgeathletic.com to learn more and sign up!

Ice Bath Collaboration Event

Are you looking for new ways to improve your health? At CAC, we strive to expand our community culture and holistic focus to help you achieve your goals! Led by Rachel Lee, NASM-PT, PN-1, come learn and experience and an ice bath! Benefits include: 2.5x Dopamine Release Boost Metabolism Strengthen Immunity Improve Recovery Reduce Anxiety Decrease Pain Prevent Soreness You do not want to miss this opportunity! Register here: <a href="https://clients.mindbodyonline.com/classic/ws?studioid=12923&amp;stype=-8&amp;sTG=75&amp;sVT=332&amp;sView=day&amp;sLoc=1&amp;date=10/14/23">https://clients.mindbodyonline.com/classic/ws?studioid=12923&amp;stype=-8&amp;sTG=75&amp;sVT=332&amp;sView=day&amp;sLoc=1&amp;date=10/14/23</a>. Cost: $15 Pre-Register $25 Regular Plunge Rate Rachel Lee is the Founder of You Wellness, Stress Management &amp; Edge Theory Labs Ice Bath Coach.

S22: conversations

Wondering what to do in Boston? Places to eat? Free activities? Good for a group? Date night spot? Girls night out? The best things to do? Ask Joyraft!

Best places to go in Boston? Things to do? Places to eat?

Questions & answers about things to do in Boston

Recs 💬

Community recs 💬

S4: top picks

The most fun, cool and unique things to do in Boston. Can’t miss events, shows and experiences. Concerts, restaurants, bars, free things in Boston and beyond.

The most fun and cool events happening around Boston

Hot and new things to do in Boston

Hot & new

Hot & new 🔥

S11: happening this weekend

What to do in Boston this weekend? From festivals, concerts, performances, free events, screenings and more, Joyraft has the best things to do in Boston.

25+ things to do in Boston/Cambridge/Somerville this weekend

Things to do in Boston this weekend

This wknd

This weekend for you

S21: roundups

Our top picks: outdoor dining, free events, spring festivals, best bars, upcoming concerts, museum parties - the latest in and around Boston.  Slug: joyraft-top-picks-best-things-to-do-boston-ma

Top picks of the best things to do in and around Boston

Joyraft picks: Boston’s best things to do

Roundups ⭐️

Curated by Joyraft ⭐️

S28: calendar experiences

This week in Boston

This week in Boston 📆

This week 📆

S20: c+d experiences

Discover new, unique events and experiences happening in and around Boston. Perfect for date night, good for a group or with a friend. Be the first to know.

The newest events happening in and around Boston

The newest events on Joyraft

Just added

Just added to Joyraft

S16: editor picks

The most unique and can’t miss things coming up in Boston / Cambridge / Somerville and beyond. Festivals, food, drinks, fairs, concerts, art and free activities.

Unique and Can’t Miss Things to Do in Boston

Can’t-miss things to do in Boston 🚨

Can't-miss things to do 🚨

S2 (A): top experiences

The most popular things to do on Joyraft. Concerts, restaurants, bars, events, parties, openings, kid friendly, date ideas, free things in Boston and beyond.

Top 20 things to do in Boston

Top 20: Joyraft’s most popular

Top 20

Top 20 on Joyraft

S3 (A): trending experiences

Discover can’t miss events and things to do in Boston. The most fun, unique and cool events coming to the Boston area this spring and summer.

The hottest events happening in Boston

Trending events on Joyraft

Trending 📈

S17: interest based

Your guide to everything free in and around Boston. From events, to fairs, to festivals, to outdoors. Joyraft has all the free events happening near you.

100+ free things to do in Boston and beyond

Free things to do in Boston

Free things to do

S19: interest based

Discover kid-friendly fun in Boston, Massachusetts, and surrounding areas! Enjoy hands-on exhibits at the Boston Children’s Museum, explore the New England Aquarium, and visit the Franklin Park Zoo. Find parks, playgrounds, and seasonal events perfect for families across Massachusetts.

Top 20 kid-friendly things to do in Boston, MA

Kid-friendly things to do in Boston

Kid-friendly events

S18: interest based

Where to eat and drink in Boston? Joyraft has Boston’s newest bars, restaurants and specials. Drinks and pre fixe dinner menus. Cambridge & Somerville too.