Save Soil Walkaton

Join thousands of people across North and Latin America, in over 30 cities and walk to raise awareness for Save Soil. The next decade is our chance to overcome the soil crisis, and we can do it. Let us walk together to save soil.<ul><li>52% of agricultural soils are already degraded.</li><li>Over 2 billion people suffer from nutritional deficiencies.</li><li>A tablespoon of soil contains more microbes than there are humans on the planet.</li><li>For Registration and Information: SaveSoil.org/walkathon</li></ul>

Kendall Plaza

Angamardhana - Yoga Class

In Angamardana, you use your own body weight and momentum to increase the flexibility of the muscle over a period of time. It is taught as a series of dynamic processes (7 standing, 8 squatting, 5 sitting, and 7 lying down) to invigorate the body and reach peak physical and mental health. It is as effective for body building as weight training, but it does not create any unnecessary stress on the system. Benefits of practicing Angamardana regularly:<ul><li>Weight loss</li><li>Increased Physical Strength</li><li>Increased Flexibility</li></ul>Open to everyone ages 8+, no previous experience of yoga required.

Italo American Educational Club

Surya Kriya - Yoga Class

Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today's world. "Surya" means "sun", and "Kriya" means "inner energy process". It is a gentle, slow-paced, 21-step process and is a way of aligning yourself with the sun, the basic powerhouse for this planet. All life on this planet is solar powered, including yourself. Surya Kriya is an ancient, potent yogic practice that raises the solar heat in the system. It also balances your energy channels, leading to stability of the body and stillness of the mind. Benefits of practicing Surya Kriya regularly:<ul><li>Boosts vigor and vitality</li><li>Balances hormonal levels in the body</li><li>Improves posture and balance</li></ul>Agility Level:&nbsp;Intermediate Ages 14+. Open to everyone, no previous experience of yoga required

Yoga For Beginners - Free

Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease. <ul><li>Yoga Namaskar, a complete yogic process which activates the lumbar region and strengthens the muscles along the spine, regenerating and protecting the spine as one ages.</li><li>Nadi Shuddhi, a yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.</li></ul>Ages: 7+ (those 7-17 to be accompanied by a parent/guardian)

Chelmsford Public Library

Celebrate MahaShivRatri with Sadhguru

Mahashivratri is one of the largest and most significant among the sacred festivals of India. The festival celebrates the Grace of Shiva, who is considered the Adi Guru or the First Guru from whom the Yogic tradition originates. The planetary positions on this night, which is also the darkest night of the year, are such that there is a powerful natural upsurge of energy in the human system. It is enormously beneficial for one’s physical and spiritual wellbeing to stay awake and aware in a vertical posture throughout the night.

First Unitarian Universalist Society in Newton - Parish Hall

Yoga for Beginners - FREE

Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease. Ages: 7+ (those 7-17 to be accompanied by a parent/guardian)

Somerville Public Library

Inner Engineering

Inner Engineering In-Person is offered as a 4-day program. The course combines the tools from Inner Engineering Online and transmission of&nbsp;<a href="https://innerengineering.sadhguru.org/in-person#shambhavi_mahamudra_kriya">Shambhavi Mahamudra Kriya</a>, a 21-minute life-transforming practice. This format contains powerful meditative processes and practice support through personalized corrections. Additionally, the first hour of every program is a free introductory talk open to the public. This program is offered through an Isha Yoga instructor trained by Sadhguru. This course is&nbsp;offered in various locations across US and Canada and as a retreat at the Isha Institute of Inner-sciences. Program Guidelines &amp; session information<ul><li>Programs are on Thursday and Friday evenings for 3 1/4 hours and continue all day on Saturday and Sunday.</li><li>Vegetarian lunch is provided on Saturday; Vegetarian breakfast &amp; lunch on Sunday.</li></ul>Registration A free introductory talk will be offered on Thursday for the first hour of the program. This session is open to all - feel free to bring your friends, family or anyone who may want to come with you. The program will resume after a short break, during which attendees will still have an opportunity to register. Program Fee:&nbsp;USD&nbsp;375&nbsp;[Early Bird: USD&nbsp;330&nbsp;(Expires on December 23rd 2025)] Group discounts are also available - please email or call the city contact listed above to register as a group: <ul><li>$350 for groups of 2-4</li><li>$325 for groups of 5 or more</li></ul>

Saints Vartanantz Armanian Church

Yogasanas

Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss. "Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru Benefits of practicing Yogasanas regularly:<ul><li>Stabilization of the body, mind, and energy system</li><li>Slows down the aging process</li><li>Relief of chronic health conditions</li></ul>Agility Level: Intermediate For ages 14+ Open to everyone, no previous experience of yoga required <a href="https://www.youtube.com/watch?v=4ZdcGKUQufU">Watch Video</a>&nbsp;|&nbsp;<a href="https://isha.sadhguru.org/us/en/yoga-meditation/yoga-program-for-beginners/hatha-yoga">Read more</a> Program Guidelines &amp; session information<ul><li>Due to the nature of the practices, we request you to maintain an empty stomach condition when you come for the session. There should be a gap of:</li><li>4 hours from the last full meal,</li><li>2.5 hours from the last snack,</li><li>1.5 hours from the last beverage (excluding water)</li><li>Due to the nature of this practices, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time</li><li>Women who are currently pregnant</li><li>Anyone who has had a major open surgery in the last 6 months</li><li>Anyone who has had laproscopic surgery within the last 6 weeks</li><li>As a general note, always consult and follow your doctor's advice. If you have any questions regarding your participation, please visit&nbsp;<a href="https://support.ishafoundation.org/">support.ishafoundation.org</a>.</li><li>Please make sure you arrive at least 10 minutes ahead of time, as we may not be able to accommodate latecomers.</li><li>It is recommended to wear comfortable (loose) clothing.</li><li>Bring a yoga mat with you, and a cushion if needed as we will be sitting on the floor.</li><li>As we strive to minimize waste, we recommend bringing a refillable water bottle with you. Refill stations are available.</li></ul>Registration Breaks are included. Attendance for all 4 sessions is required.

Yoga For Mental Wellbeing

<ul><li>Enhances vitality, focus, memory and productivity</li><li>Stabilizes the body, mind and emotions</li><li>Reduces stress and anxiety</li></ul>Free and Open to Ages 18+ Ages 12+ can accompany parents

Holliston Public Library

Consciousness Conference: Science, Spirituality, and Global Impact

Join us for a groundbreaking conference uniting leading scientists, scholars, spiritual leaders, and change-makers. Explore topics ranging from brain dynamics, mental health, and psychedelics to ancient wisdom, physics, and space exploration, sparking dialogue that transcends disciplines. Whether you're a researcher, a seeker, or simply curious, be part of this transformative conversation shaping the future of science, self, and society.

Joseph B. Martin Conference Center

Hatha Yoga For Children

“Starting yoga early on in life makes a big difference for the development of the body and brain. We take care to teach children asanas that are suitable for them.” – Sadhguru Isha Hatha Yoga for Children offers an introduction to Yoga through simple life-transforming practices. These include:<ul><li>Upa Yoga:&nbsp;Activates the joints, muscles and energy system</li><li>AUMkar Meditation:&nbsp;Enhances focus, memory and mind-body coordination</li><li>Nadi Shuddhi:&nbsp;Balances and purifies the system</li></ul>The practices are an effective preventative for obesity, asthma, sinusitis and other chronic ailments. The program is designed by Sadhguru and conducted by a highly trained instructor. Age Limit: 7+ https://online.innerengineering.com/en/search

Yoga Class: Surya Kriya

"Surya" means "sun", and "Kriya" means "inner energy process". It is a gentle, slow-paced, 21-step process and is a way of aligning yourself with the sun, the basic powerhouse for this planet. All life on this planet is solar powered, including yourself. Surya Kriya is an ancient, potent yogic practice that raises the solar heat in the system. It also balances your energy channels, leading to stability of the body and stillness of the mind. Benefits of practicing Surya Kriya regularly:<ul><li>Boosts vigor and vitality</li><li>Balances hormonal levels in the body</li><li>Improves posture and balance</li></ul>Age limit: 14+ https://online.innerengineering.com/en/search

This session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include: <ul><li>Nadi Shuddhi: A yogic practice that cleanses the&nbsp;nadis&nbsp;– the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.</li><li>Miracle of Mind Meditation: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being.</li></ul>Benefits:<ul><li>Enhances vitality, focus, memory and productivity</li><li>Stabilizes the body, mind and emotions</li><li>Reduces stress and anxiety</li></ul>

Hopkinton Public Library

Yoga For Success

Designed by Sadhguru - A Yogi and Visionary This session offers simple, but powerful yoga postures to bring stability and balance.<ul><li>Can improve memory, concentration, and mental clarity</li><li>Can relieve stress and anxiety</li><li>Strengthens the spine</li></ul>This session will be conducted by a trained instructor, after which ongoing online support will be available. No physical agility or prior yoga experience needed. Please bring a yoga mat and a towel. Arrive on an empty/light stomach condition (approx. 1.5 hrs after a light meal).

Hopkinton Library

S22: conversations

Wondering what to do in Boston? Places to eat? Free activities? Good for a group? Date night spot? Girls night out? The best things to do? Ask Joyraft!

Best places to go in Boston? Things to do? Places to eat?

Questions & answers about things to do in Boston

Recs 💬

Community recs 💬

S4: top picks

The most fun, cool and unique things to do in Boston. Can’t miss events, shows and experiences. Concerts, restaurants, bars, free things in Boston and beyond.

The most fun and cool events happening around Boston

Hot and new things to do in Boston

Hot & new

Hot & new 🔥

S11: happening this weekend

What to do in Boston this weekend? From festivals, concerts, performances, free events, screenings and more, Joyraft has the best things to do in Boston.

25+ things to do in Boston/Cambridge/Somerville this weekend

Things to do in Boston this weekend

This wknd

This weekend for you

S16: editor picks

The most unique and can’t miss things coming up in Boston / Cambridge / Somerville and beyond. Festivals, food, drinks, fairs, concerts, art and free activities.

Unique and Can’t Miss Things to Do in Boston

Can’t-miss things to do in Boston 🚨

Can't-miss things to do 🚨

S21: roundups

Our top picks: outdoor dining, free events, spring festivals, best bars, upcoming concerts, museum parties - the latest in and around Boston.  Slug: joyraft-top-picks-best-things-to-do-boston-ma

Top picks of the best things to do in and around Boston

Joyraft picks: Boston’s best things to do

Roundups ⭐️

Curated by Joyraft ⭐️

S28: calendar experiences

This week in Boston

This week in Boston 📆

This week 📆

S20: c+d experiences

Discover new, unique events and experiences happening in and around Boston. Perfect for date night, good for a group or with a friend. Be the first to know.

The newest events happening in and around Boston

The newest events on Joyraft

Just added

Just added to Joyraft

S2 (A): top experiences

The most popular things to do on Joyraft. Concerts, restaurants, bars, events, parties, openings, kid friendly, date ideas, free things in Boston and beyond.

Top 20 things to do in Boston

Top 20: Joyraft’s most popular

Top 20

Top 20 on Joyraft

S3 (A): trending experiences

Discover can’t miss events and things to do in Boston. The most fun, unique and cool events coming to the Boston area this spring and summer.

The hottest events happening in Boston

Trending events on Joyraft

Trending 📈

S17: interest based

Your guide to everything free in and around Boston. From events, to fairs, to festivals, to outdoors. Joyraft has all the free events happening near you.

100+ free things to do in Boston and beyond

Free things to do in Boston

Free things to do

S19: interest based

Kid-friendly events in Boston

S18: interest based

Where to eat and drink in Boston? Joyraft has Boston’s newest bars, restaurants and specials. Drinks and pre fixe dinner menus. Cambridge & Somerville too.

Where

asurya

Experiences

Save Soil Walkaton

Angamardhana - Yoga Class

Surya Kriya - Yoga Class

Yoga For Beginners - Free

Celebrate MahaShivRatri with Sadhguru

Yoga for Beginners - FREE

Inner Engineering

Yogasanas

Yoga For Mental Wellbeing

Consciousness Conference: Science, Spirituality, and Global Impact

Hatha Yoga For Children

Yoga Class: Surya Kriya

Yoga For Mental Wellbeing

Yoga For Mental Wellbeing

Yoga For Success