✨ Unwind, Decompress & Stretch in the Air! ✨

Do you sit at a desk all day? Are you a runner, cyclist, golfer, or athlete? Whether you're pushing your limits or simply feeling the strain of daily life, Aerial Stretch is your perfect reset. In this slow-paced, deeply restorative class, you'll use a silk hammock to release tight muscles, lengthen your body, and decompress your spine—leaving you feeling taller, lighter, and completely relaxed. Start and end with a soothing inversion, melting away stress while inviting a sense of calm and renewal. This class is zero-impact, zero-compression, and 100% bliss. Gentle movements guide you into a meditative state as you stretch, float, and let go of tension—both physically and mentally. No flips. No experience needed. Just deep, healing relaxation. Come feel the magic of aerial stretch! ✨ WHEN: Monday 7am, 4:30pm, 7:30 pm Tuesday 6:30 pm Wednesday 7:30pm Thursday 7am, 8am, 5:30pm Friday 6: 30pm, 7:30pm Saturday 9am, 11 am Sunday 11:15pm, and 5:30pm Check our IG @swetstudio for latest updates

Swet Studio

🕊️ Restore & Meditate: A Floating Sanctuary for Mind & Body 🕊️

Step into stillness and float into deep relaxation with our Restore &amp; Meditate class—an aerial experience designed to ease tension, calm the nervous system, and guide you into a meditative state. Suspended in a silk hammock, you’ll be gently supported through restorative postures, breathwork, and guided meditation, allowing your body to fully release stress, decompress the spine, and reset the mind. The sensation of weightlessness encourages a deeper state of relaxation, helping you let go of physical and mental burdens. Perfect for anyone seeking balance, stress relief, or a quiet escape, this class is slow, gentle, and deeply nourishing. No flips, no effort—just pure serenity. Come float, restore, and find your inner calm. ✨ Check out our Intro Specials at <a href="https://swetstudio.com">https://swetstudio.com</a>. Check for latest updates @swetstudio

Ever Wanted to Fly? — Try Aerial Yoga in Hammocks

Imagine hanging weightless, flipping upside-down, and walking out taller than you walked in. That’s what happens inside our hammocks—no gymnastics background required. What This Event Is A quick, hands-on intro to aerial yoga. You’ll step into a hammock, feel your spine decompress, and nail your first safe mini-inversion. Why You’ll Love It • Zero experience needed—beginners only. • Instant core &amp; posture boost. • Photo-worthy moment you’ll actually post. Ready to test-drive flight? Check out our Intro Specials at <a href="https://swetstudio.com/">https://swetstudio.com</a>. Check for latest updates @swetstudio

🔥Do you want to have Fun? Try This!🔥

FLOW to ACTIVATE your outer &amp; INNER STRENGTH, improve your BALANCE &amp; STABILITY. Aerial Beginners in a silk hammock is a healing, placid class in which body and mind are focused on restoring spirit and vitality. Perfect for all in recovery mode, this class features techniques in which the tensions of the spine, core, and musculature are reduced and relaxed through a zero-compression inversion. Gentle movements stretch, decompress and release tensions not only from your body but your mind, which is guided to a meditative state. You will feel the blissful feeling of “floating”! No experience is needed or required before taking this class. WHEN: Monday 7am, 4:30pm, 7:30 pm Tuesday 6:30 pm Wednesday 7:30pm Thursday 7am, 8am, 5:30pm Friday 6: 30pm, 7:30pm Saturday 9am, 11 am Sunday 11:15pm, and 5:30pm Check out our commitment-free Intro Specials at <a href="https://swetstudio.com">https://swetstudio.com</a>. at Swet Studio, 480 Tremont Street, Boston Join us @swetstudio Now

Low-Hammock Aerial Flexibility

About this class: In every aerial flexibility class lasting 50 minutes, we concentrate on distinct body regions and incorporate three essential components for enhancing flexibility: dynamic stretching to increase the range of motion, enabling you to effortlessly access various postures; yin-style holds to further open up your body; and intuitive movements to connect with your physique and identify the areas requiring the most attention. These techniques not only improve posture but also help reduce tension, stretch muscles effectively, and boost mobility. The low high hammock employed in each session allows you to tackle challenging poses with ease, ultimately leading to an expanded range of movement.

Spinal Decompression in the Hammock

Ever wanted to know what it feels like to fly? This all-level aerial experience is the perfect place to begin. Using the support of the aerial hammock, you'll float, stretch, sway, and explore movement in a way that feels playful, freeing, and surprisingly accessible. No upper body strength. No advanced flexibility. No aerial experience required. Expect gentle movement, supported stretches, simple aerial shapes, and moments of weightlessness that leave you feeling refreshed, open, and energized. Whether you're brand new to aerial or simply looking for a lighter, feel-good practice, this class is designed to help every body experience the magic of the hammock. Come curious. Leave floating.

Aerial Stretch

FLOW to ACTIVATE your outer &amp; INNER STRENGTH, improve your BALANCE &amp; STABILITY. Enjoy a stretch sequence in a silk hammock is a healing, placid class in which body and mind are focused on restoring spirit and vitality. Perfect for all in recovery mode, this class features techniques in which the tensions of the spine, core, and musculature are reduced and relaxed through a zero-compression inversion. Gentle movements stretch, decompress and release tensions not only from your body but your mind, which is guided to a meditative state. You will feel the blissful feeling of “floating”! No experience is needed or required before taking this class.

Aerial Flow for Beginners

FLOW to ACTIVATE your outer &amp; INNER STRENGTH, improve your BALANCE &amp; STABILITY. <a href="https://swet-studio.recess.tv/redirect/client?type=embed&amp;contextType=class&amp;contextId=14862e1e-6380-4cc3-a0bc-dd6d6c08a6ea">Aerial Beginners </a>in a silk hammock is a healing, placid class in which body and mind are focused on restoring spirit and vitality. Perfect for all in recovery mode, this class features techniques in which the tensions of the spine, core, and musculature are reduced and relaxed through a zero-compression inversion. Gentle movements stretch, decompress and release tensions not only from your body but your mind, which is guided to a meditative state. You will feel the blissful feeling of “floating”! No experience is needed or required before taking this class.

Full-Day Aerial Yoga Retreat

<a href="https://swet-studio.recess.tv/redirect/client?type=embed&amp;contextType=class&amp;contextId=b622ed77-bd2d-49ff-8615-ea91598ba581">Off the Ground: A Day to Reset, Recharge, and Recommit</a> A daylong workshop blending aerial yoga, improvisation, and painting — three ways to shift perspective and close out 2026 with clarity. No experience needed. Are you hitting mid-2026 in some kind of a lull? Low energy, a decision you can't quite make, or a January goal that's quietly stalled? This daylong workshop is a deliberate step out of the daily current — moving through aerial yoga, improvisation, and painting, closing with a sound bath and a set of personal commitments to carry into the rest of the year. No experience required in any of the three activities, just curiosity. A collaboration between SWETSTUDIO and Boston-based executive coach and leadership facilitator Rachel Wexler. ﻿Details:<ul><li>Dates: Friday, August 14 or Sunday, August 16</li><li>Location: SWETSTUDIO Boston</li><li>Price: $300/participant, lunch included</li><li>Group size: 20 max per date</li></ul>

FLOW to ACTIVATE your outer &amp; INNER STRENGTH, improve your BALANCE &amp; STABILITY. <a href="https://swetstudio.com/inner-strength'">Aerial Beginners</a> in a silk hammock is a healing, placid class in which body and mind are focused on restoring spirit and vitality. Perfect for all in recovery mode, this class features techniques in which the tensions of the spine, core, and musculature are reduced and relaxed through a zero-compression inversion. Gentle movements stretch, decompress and release tensions not only from your body but your mind, which is guided to a meditative state. You will feel the blissful feeling of “floating”! No experience is needed or required before taking this class.

Soft Girl Aerial Yoga + Sound Bath

Soft Girl Soft Life x SWET Studio An evening for the women who are craving something slower, softer, and more intentional. Join us for a beginner-friendly aerial yoga experience, a deeply restorative sound bath, and a mocktail social designed to help you reconnect—with yourself and with others. Whether you're coming alone or with friends, you'll be welcomed into a supportive community where movement, mindfulness, and meaningful conversation come together. ✨ Beginner-friendly aerial yoga ✨ Intention setting &amp; reflection ✨ Immersive sound bath ✨ Community connection ✨ Curated mocktails ✨ No experience necessary Move. Rest. Connect.

SWETSTUDIO

Celebrate Mother's Day - Have fun with Mom

Swet Studio®, Boston's Aerial Yoga And Fitness Studio, Is Holding A Special Mother's Day Event On Sunday, May 10. Moms bring your daughters &amp; daughters bring your mothers. This Mother's Day, Swet Studio® invites you to connect, flow together, and have fun – all while getting a workout in! Enjoy the holiday with our Gratitude-themed Aerial Yoga event featuring fun entertainment, fresh flower decor, and a series of special themed classes. Join us for a fun and playful Mother's day event! All ages and both genders can attend. Starting at 4pm, the evening will feature special gratitude classes open to all levels. WHEN: Sunday, May 10, 2026 <a href="https://swet-studio.recess.tv/redirect/client?type=embed&amp;contextType=class&amp;contextId=00d899b7-e012-4ad9-a507-78205355c267">9:00 AM Aerial Beginners Yoga Flow</a> <a href="https://swet-studio.recess.tv/redirect/client?type=embed&amp;contextType=class&amp;contextId=ad142b0c-366f-458e-87ea-ef80e7188b4d">10:00 AM Aerial Flexibility (Low Hammock)</a> <a href="https://swet-studio.recess.tv/redirect/client?type=embed&amp;contextType=class&amp;contextId=e74b204c-cce0-4182-a14d-df5a82b6e84f">11: 15 PM Aerial Beginners </a> <a href="https://swet-studio.recess.tv/redirect/client?type=embed&amp;contextType=class&amp;contextId=3a89e990-d8fa-4a8d-9fbc-174fd4d7c23e">4: 00 PM Aerial Beginner </a> Join us this Mother's Day at Swet Studio® for our fun Aerial Yoga classes! Those interested in signing up are encouraged to do so quickly, as space is limited. At Swet Studio, we welcome newcomers and help guide you on your journey. The Swet Studio® Method incorporates a holistic, "Mind Body" approach to health and fitness. Through a variety of small group classes, ranging from aerial yoga, indoor rowing, and floating mediation in a silk hammock, the Swet Studio® Method utilizes the concept of mindfulness as a key element of its Practice. Swet Studio® trains the body and calms the mind.

S22: conversations

Wondering what to do in Boston? Places to eat? Free activities? Good for a group? Date night spot? Girls night out? The best things to do? Ask Joyraft!

Best places to go in Boston? Things to do? Places to eat?

Questions & answers about things to do in Boston

Recs 💬

Community recs 💬

S4: top picks

The most fun, cool and unique things to do in Boston. Can’t miss events, shows and experiences. Concerts, restaurants, bars, free things in Boston and beyond.

The most fun and cool events happening around Boston

Hot and new things to do in Boston

Hot & new

Hot & new 🔥

S11: happening this weekend

What to do in Boston this weekend? From festivals, concerts, performances, free events, screenings and more, Joyraft has the best things to do in Boston.

25+ things to do in Boston/Cambridge/Somerville this weekend

Things to do in Boston this weekend

This wknd

This weekend for you

S21: roundups

Our top picks: outdoor dining, free events, spring festivals, best bars, upcoming concerts, museum parties - the latest in and around Boston.  Slug: joyraft-top-picks-best-things-to-do-boston-ma

Top picks of the best things to do in and around Boston

Joyraft picks: Boston’s best things to do

Roundups ⭐️

Curated by Joyraft ⭐️

S28: calendar experiences

This week in Boston

This week in Boston 📆

This week 📆

S20: c+d experiences

Discover new, unique events and experiences happening in and around Boston. Perfect for date night, good for a group or with a friend. Be the first to know.

The newest events happening in and around Boston

The newest events on Joyraft

Just added

Just added to Joyraft

S16: editor picks

The most unique and can’t miss things coming up in Boston / Cambridge / Somerville and beyond. Festivals, food, drinks, fairs, concerts, art and free activities.

Unique and Can’t Miss Things to Do in Boston

Can’t-miss things to do in Boston 🚨

Can't-miss things to do 🚨

S2 (A): top experiences

The most popular things to do on Joyraft. Concerts, restaurants, bars, events, parties, openings, kid friendly, date ideas, free things in Boston and beyond.

Top 20 things to do in Boston

Top 20: Joyraft’s most popular

Top 20

Top 20 on Joyraft

S3 (A): trending experiences

Discover can’t miss events and things to do in Boston. The most fun, unique and cool events coming to the Boston area this spring and summer.

The hottest events happening in Boston

Trending events on Joyraft

Trending 📈

S19: interest based

Kid-friendly events in Boston

S18: interest based

Where to eat and drink in Boston? Joyraft has Boston’s newest bars, restaurants and specials. Drinks and pre fixe dinner menus. Cambridge & Somerville too.

swetstudio

Experiences

✨ Unwind, Decompress & Stretch in the Air! ✨

🕊️ Restore & Meditate: A Floating Sanctuary for Mind & Body 🕊️

Ever Wanted to Fly? — Try Aerial Yoga in Hammocks

Ever Wanted to Fly? — Try Aerial Yoga in Hammocks

🔥Do you want to have Fun? Try This!🔥

Low-Hammock Aerial Flexibility

Spinal Decompression in the Hammock

Aerial Stretch

Aerial Flow for Beginners

Ever Wanted to Fly? — Try Aerial Yoga in Hammocks

Full-Day Aerial Yoga Retreat

Aerial Flow for Beginners

Soft Girl Aerial Yoga + Sound Bath

Celebrate Mother's Day - Have fun with Mom

Celebrate Mother's Day - Have fun with Mom