BIPOC Yoga Flow 

Please join us at our monthly in-studio #BIPOCFlow Building community and connections through the practice of yoga. Registration at <a href="http://www.wildemberstudio.com">www.wildemberstudio.com</a> A slow flow yoga practice for all levels, reserved for the BIPOC (Black, Indigenous and People of Color) community. This Yoga flow class is a celebration of community, empowerment and self love. Flow, gather and connect. Enjoy a 50 min slow flow with plenty of time before and after to gather and share space. Bring your yoga mat &amp; water, dress comfortably for movement. PLEASE NOTE: This is a space for BIPOC to join in community to practice yoga together -- please be mindful about honoring this space. If you are not BIPOC, you may join any of our other classes. Thank you. (BIPOC= Black, Indigenous, People Of Color) Cambridge native Malaika has been teaching Vinyasa, Restorative and Chair yoga in and around Boston/Cambridge &amp; Somerville since 2015. 500hr Truama Informed certified yoga instructor Malaika offers a Slow Flow yoga style supporting alignment, balance &amp; strength. Her goal is to offer her students an accessible yoga practice with variations that support and honor where they are both mentally and physically each time they arrive on their yoga mat. Malaika strives to support her students mental and physical health &amp; healing through the practice of yoga, pranayama (breath work), meditation and sound healing.

Wild Ember Studio

BIPOC Yoga Flow @ Wild Ember Studio 

Please join us at our monthly in-studio #BIPOCFlow Building community and connections through the practice of yoga. Registration at www.wildemberstudio.com A slow flow yoga practice for all levels, reserved for the BIPOC (Black, Indigenous and People of Color) community. This Yoga flow class is a celebration of community, empowerment and self love. Flow, gather and connect. Enjoy a 50 min slow flow with plenty of time before and after to gather and share space. Bring your yoga mat & water, dress comfortably for movement. PLEASE NOTE: This is a space for BIPOC to join in community to practice yoga together -- please be mindful about honoring this space. If you are not BIPOC, you may join any of our other classes. Thank you. (BIPOC= Black, Indigenous, People Of Color) Cambridge native Malaika has been teaching Vinyasa, Restorative and Chair yoga in and around Boston/Cambridge & Somerville since 2015. 500hr Truama Informed certified yoga instructor Malaika offers a Slow Flow yoga style supporting alignment, balance & strength. Her goal is to offer her students an accessible yoga practice with variations that support and honor where they are both mentally and physically each time they arrive on their yoga mat. Malaika strives to support her students mental and physical health & healing through the practice of yoga, pranayama (breath work), meditation and sound healing.

Wild Ember Studio 

Morning flow with Malaika 

Free Morning flow yoga on the Rose Kennedy Greenway 2025 Greenway Fitness Program offers free with registration Fitness classes through the outdoor fitness Season. Join Malaika of Yoga with Malaika for a weekly Wednesday morning Vinyasa flow class intended to start your day with movement and positive energy for the day ahead. This is an all-level outdoor yoga class. Bring your yoga mat &amp; water. 2025 Greenway Fitness Season, presented by Blue Cross Blue Shield of Massachusetts. #communityyoga #outdooryogaseason #summeryoga #yogaonthegreenway #rosekennedygreenway #yoga #greenwayfitness2025 #thingstodoinboston #greenwayconservancy #pocyogislove #YogawithMalaika #YouComingToYoga

Rings Fountain Lawn

Sound Bath Vibe Session @Soul City

Join Malaika Bonafide at Soul City Yoga for a 90-minute sound bath meditation, held once a month in Lynn and Malden. Experience a calming and restorative class that blends gentle yoga, sound bath meditation, and the transformative energy of the new and full moons. We'll begin with a grounding yoga flow to ease tension and bring awareness to the body. Then, immerse yourself in a soothing sound bath to deepen relaxation and connect with your inner peace. Optional journaling and a reflective circle will follow, offering space for personal insights and shared connections. This class is designed to honor the rhythms of the moon, helping you align and reset with each phase. Come to center, reflect, and renew.

Soul City Lynn MA.

Dx Canna Yoga Experience (Sunday Morning)

Dx Canna Yoga Experience. 21+Event Embrace your inner peace with expert guidance ! Hosting monthly Dx-Yoga sessions Sunday morning flow. Dress comfortably for movement, bring your yoga mat &amp; water. 75min Yoga and Sound bath healing, gift bag and access to private club space during the event. No Drop ins allowed. This event requires pre-registration and is 21+ ID required. Become a member at <a href="http://www.diasporaexp.com">www.diasporaexp.com</a> Arrive no earlier than 15mins before class starts. Cambridge native Malaika has been teaching Vinyasa, Restorative and Chair yoga in and around Boston/Cambridge &amp; Somerville since 2015. 500hr Truama Informed certified yoga instructor Malaika offers a Slow Flow yoga style supporting alignment, balance &amp; strength. Her goal is to offer her students an accessible yoga practice with variations that support and honor where they are both mentally and physically each time they arrive on their yoga mat. Malaika strives to support her students mental and physical health &amp; healing through the practice of yoga, pranayama (breath work), meditation and sound healing. Flow with grace and embrace your inner peace with expert guidance. Join us for monthly classes starting September 28th Embark on a journey to wellness together with Diaspora! Space is limited to keep this offering intimate. Register https://www.eventbrite.com/o/diaspora-61584755613 Follow @ms.bonafidecreations &amp; @diaspora_exp

Diaspora 

Yoga flow practice for all levels, reserved for the BIPOC (Black, Indigenous and People of Color) community. This Yoga flow class is a celebration of community, empowerment and self love. 🧘🏽‍♀️🧘🏽🧘🏾‍♀️🧘🏽‍♀️ (Share this post with friends &amp; Family) Flow, gather and connect. Enjoy a beginner friendly yoga flow with plenty of time before and after to gather and share space. Bring your mat &amp; let’s take up space together.&nbsp; Cambridge native Malaika has been teaching Vinyasa, Restorative and Chair yoga in and around Boston/Cambridge &amp; Somerville since 2015. 500hr Truama Informed certified yoga instructor Malaika offers a Slow Flow yoga style supporting alignment, balance &amp; strength. Her intention is to offer her students an accessible yoga practice with variations that support and honor where they are both mentally and physically each time they arrive on their yoga mat. Malaika strives to support her students mental and physical health &amp; healing through the practice of yoga, pranayama (breath work), meditation and sound healing. Arlington MA. Registration required at <a href="http://www.wildemberstudio.com">www.wildemberstudio.com</a> Wild Ember Studio located at 830 Mass Ave Arlington MA. 02476 Accessible by bus from Alwife Station or HarvardSq. (Short walk from bus stop to the studio). This is a space for BIPOC to join in community to practice yoga together — please be mindful about honoring this space. If you are not BIPOC, you may join any of our other classes. Thank you. (BIPOC= Black, Indigenous, People Of Color) Bring your yoga mat &amp; water, dress comfortably for movement. #bipocyoga #yogaforall #gathertogether #arlingtonma #arlingtonma #wildemberstudio #yogawithmalaika #purpose #graditude #blackisbeautiful #bipocyogislove #inpersonyoga #yogaclass #yogaevent #bostonclasses #beginneryoga #monthlywellnessclass #keepsupporting

Dx Canna Yoga Experience (Thursday Evening)

Dx Canna Yoga Experience 21+Event Embrace your inner peace with expert guidance ! Hosting monthly Dx-Yoga sessions Thursday evening flow. Dress comfortably for movement, bring your yoga mat &amp; water. 75min Yoga and Sound bath healing, Gift bag and access to Private Club space during the event. No Drop ins allowed. This event requires pre-registration and is 21+ ID required. Become a member at <a href="http://www.diasporaexp.com">www.diasporaexp.com</a> Arrive no earlier than 15mins before class starts. Cambridge native Malaika has been teaching Vinyasa, Restorative and Chair yoga in and around Boston/Cambridge &amp; Somerville since 2015. 500hr Truama Informed certified yoga instructor Malaika offers a Slow Flow yoga style supporting alignment, balance &amp; strength. Her goal is to offer her students an accessible yoga practice with variations that support and honor where they are both mentally and physically each time they arrive on their yoga mat. Malaika strives to support her students mental and physical health &amp; healing through the practice of yoga, pranayama (breath work), meditation and sound healing. Flow with grace and embrace your inner peace with expert guidance. Join us for monthly classes starting September 28th Embark on a journey to wellness together with Diaspora! Space is limited to keep this offering intimate. Register https://www.eventbrite.com/o/diaspora-61584755613 Follow Diaspora private club at @diaspora_exp &amp; @ms.bonafidecreations on ig &amp; facebook.

Diaspora (Private Club)

Greenway Fitness Morning Yoga with Malaika 

Morning Yoga with Malaika at Dewey Sq. Start your day with an energizing yoga practice geared to get the blood flowing and the body move for a great day. This summer as part of a collaboration with Greenway's 2024 Fitness series as a way to bring communities together in green &amp; public spaces in the city. We meet every Tuesday morning under South Station Dewey Sq mural. This class is an all-level, beginner-friendly Vinyasa yoga class. This accessible yoga flow practice focuses on connecting our breath to our bodies and minds in an intentional way. Finding alignment, balance, mobility, stability, and strength with each yoga pose we explore using the city’s vibrant energy as our backdrop and soundtrack. . . *This is a free class offering. Registration is required at <a href="http://www.msbonafidecreations.com">www.msbonafidecreations.com</a> * *Bring your yoga mat, wear comfortable clothing for movement &amp; your water bottle. This class is part of the 2024 Greenway Fitness Season, presented by Blue Cross Blue Shield of Massachusetts. . #communityyoga #outdooryogaseason #summeryoga #yogaonthegreenway #rosekennedygreenway #yoga #greenwayfitness2024 #thingstodoinboston #greenwayconservancy #pocyogislove #YogawithMalaika #YouComingToYoga

Dewey Sq./ Rose Kennedy Greenway 

Dx 420 Block Party Afro Beats Yoga 

Diaspora is celebrating the first annual 420 Block Party. Cambridge's first black owned Private Event space located in Harvard Sq. Cambridge. Join us Sunday morning as we close out the weekend celebrations with an energizing good feeling yoga flow. High vibes &amp; Afro Beats for a 420 yoga party 🥳 Bring your mat. 21+ Pre-registration required No Drop ins.

Full Moon Gathering Yoga & Sound Bath

Come join us for a delightful evening at a Full Moon gathering! Get ready to immerse yourself in setting intentions for your next lunar cycle ahead. Get into your body and breath with restorative yoga and find the connective vibes of the Full Moon as we discuss the energy and how it shows up in the mind and our bodies. This in-person event will take place on Friday Feb 24, 2024 at 6:15 pm (Eastern Daylight Time). Enjoy a sound healing vibe sesson by Malaika, whose crystal bowls will serenade you with soulful melodies that reset your body and mind. Riva will be offering reiki energy healing and guiding an intention ritual to add an additional layer to complement the healing . We close with light breathwork on this evening moving into the cycle of letting go. Don't miss out on this unforgettable healing experience. Mark your calendars and join us at an Full Moon gathering for a night to restore your mind and body as you intentionally shift with the lunar cycle. Register at https://www.eventbrite.com/e/22424-full-moon-gathering-tickets-781772280937 #soundhealing #selfcare #thingstodoboston #youdeserveit #rest #yogawithmalaika #reset #chinatown #bostonrestorativeyoga #wintersolstice #wellness #soundbathvibesession #autumnal #restorativesoundbath #reiki #YouComingToYoga

134 Beach Street

Sound Bath Vibe Session (Sunset)

Bring a comfy blanket or yoga mat to settle in under the setting sun for a melodic Sound Bath Vibe Session an immersion into the healing vibrations of sound. Feel free to bring a journal or writing utensils in case you are inspired to write &amp; reflect. This is a free eve t with registration at <a href="https://www.massaudubon.org/programs/magazine-beach/88407-sound-bowl-vibe-session" target="_blank">https://www.massaudubon.org/programs/magazine-beach/88407-sound-bowl-vibe-session</a> Cambridge native Malaika began her entrepreneur journey in 2006 creating beaded jewelry &amp; accessories to support her family and for personal growth. In 2015, afterreceiving her yoga certification, she began offering classes around the city in hopes of sharing the mental and physical healing benefits of yoga with all. You can catch Malaika offering yoga on the river during the summer season.

Magazine Beach Park Nature Center 

Juneteenth Cambridge Plays Yoga with Malaika 

Cambridge Community Development is once again connecting beautiful green spaces with our community offering fun and connective experiences for all in accessible Cambridge city spaces (public parks and plazas) May - July 2023 This event is Free to the Public with Registration at <a href="http://www.yogawithmalaika.com">www.yogawithmalaika.com</a> <a href="http://www.msbonafidecreations.com">www.msbonafidecreations.com</a> My goal is to introduce yoga, breathwork, sound healing meditation and natural approches to wellness and mental health. ● Bring different communities and cultures together to cultivate lasting relationships through wellness and the celebration of our cities diversity. ●This is a 70 min outdoor beginner friendly Yoga classes with Sound bath vibration sessions. Through a guided sequence of yoga poses we will explore movement and freedom in our physical body deepining our self connection

Timothy Toomey Park 

Yoga with Malaika at the River Memorial Dr. Cambridge 

Yay! It's time to head to the river! So much transition has happened and as we arrive here in summer once again it is always nice to return to formilar places that offer us grounding and connection. We return for another season of outdoor yoga on Memorial Dr. Cambridge. This space was cultivate by a dear friend for the building of community through the practice of yoga. I hope I have honored that blessing in this space. @zen.wins Our first day of the season begins this Saturday June 10th at 9:45am. As usual we will meet under the trees by the outdoor gym equipment. (See photo). This class offers variations and suggestions for posture alignment with the freedom to go at your pace and just enjoy the flow. Bring your yoga mat and water, wear comfortable clothing for movement and bring a friend. Register at <a href="http://www.yogawithmalaika.com">www.yogawithmalaika.com</a> <a href="http://www.msbonafidecreations.com">www.msbonafidecreations.com</a> #yogawithmalaika #youcomingtoyoga #Cambridge #Cambridgeyoga #yogaformentalhealth #memorialdrive #outdooryoga #2023 #thingstodoincambridge

Memorial Dr 

River Fit Slow Flow with Malaika

This is an intentional slow flow vinyasa style yoga class. Beginner friendly/Intermediate yoga sequence with variations to support all bodies throughout the practice. In this 45min class you will focus on finding alignment, balance, mobility, stability and strength. Our goal is to release stress and tension, challenge our physical limitations and feel good inside and out. Slow Flow Yoga will take place on Wednesdays from September 28th -October 26th. Registration for Slow Flow Yoga is only available through Eventbrite. Please cancel if you are no longer able to attend. By registering for River Fit: Slow Flow Yoga you automatically sign the electronic waiver to participate in this River Fit Fitness Series class. Stay up to date with the Esplanade by following us: Twitter (@EsplanadeBoston) Facebook (@EsplanadeBoston), Instagram (@EsplanadeInBoston) Visit Esplanade.org/Events to learn about upcoming events and programs on the Esplanade. Part of the River Fit Fall Fitness Series on the Esplanade. Learn more at Esplanade.org/Fitness. About Yoga with Malaika Malaika is a 500RYT yoga instructor based in Cambridge MA. She has been teaching yoga in and around the Boston area since 2015 offering her Slow Flow accessible yoga. Her goal is to offer her students an accessible yoga practice with variations that support and honor where they are both mentally and physically each time they come to yoga. About the Esplanade Association (EA): The Esplanade Association (Esplanade.org) is a nonprofit organization that works to revitalize and enhance the Charles River Esplanade, sustain its natural green space, and build community in the park by providing educational, cultural, and recreational programs for everyone. RIVER FIT COVID-19 HEALTH AND SAFETY REQUIREMENTS AND GUIDELINES Participants are required to pre-register in advance; only pre-registered attendees can participate. Vaccinated participants can go mask-free! We strongly encourage non-vaccinated participants to wear a mask or face covering. The Esplanade Association will have hand sanitizer available on-site. Stay home if you feel sick and/or are part of a vulnerable population. <a href="https://www.eventbrite.com/e/river-fit-fall-2022-slow-flow-yoga-with-malaika-tickets-414651442627?aff=odcleoeventsincollection">https://www.eventbrite.com/e/river-fit-fall-2022-slow-flow-yoga-with-malaika-tickets-414651442627?aff=odcleoeventsincollection</a>

Fiedler Field 

LIFT AS WE CLIMB

Hello Friends, I'd like invite you to Lift As We Climb a fundraiser for BPS Arts. Join me in kicking off September's Be Free Radio fundraiser for the Arts by 'Lift As We Climb' with Be Free Radio &amp; Release Your Dance. This is an outdoor house music dance event. Music by DJ MOJAVI, DJ SAVUTH, JESSE COLORADO &amp; RHYTHMZ GARCIA Student Art sale proceeds to benifit BPS Arts. 45min Slow Flow beginner friendly yoga Dj'ed by Jesse Cordosa sharing the good vibes to get our bodies moving &amp; ready to groove into the sunset by the river. This is an intentional yoga sequence geared to increase mobility and over all feel good energy Bring your yoga mat, clothing for movement &amp; don't dor get your water. #liftasweclimb #forthearts #befreebythebridge #youcomingtoyoga #yogaforthearts #dance #music #househead #lastdaysofsummer #bpsfundraiser #slowflowyoga #yogabytheriver #housemusicallnightlong

Magazine Beach

S22: conversations

Wondering what to do in Boston? Places to eat? Free activities? Good for a group? Date night spot? Girls night out? The best things to do? Ask Joyraft!

Best places to go in Boston? Things to do? Places to eat?

Questions & answers about things to do in Boston

Recs 💬

Community recs 💬

S4: top picks

The most fun, cool and unique things to do in Boston. Can’t miss events, shows and experiences. Concerts, restaurants, bars, free things in Boston and beyond.

The most fun and cool events happening around Boston

Hot and new things to do in Boston

Hot & new

Hot & new 🔥

S11: happening this weekend

What to do in Boston this weekend? From festivals, concerts, performances, free events, screenings and more, Joyraft has the best things to do in Boston.

25+ things to do in Boston/Cambridge/Somerville this weekend

Things to do in Boston this weekend

This wknd

This weekend for you

S21: roundups

Our top picks: outdoor dining, free events, spring festivals, best bars, upcoming concerts, museum parties - the latest in and around Boston.  Slug: joyraft-top-picks-best-things-to-do-boston-ma

Top picks of the best things to do in and around Boston

Joyraft picks: Boston’s best things to do

Roundups ⭐️

Curated by Joyraft ⭐️

S28: calendar experiences

This week in Boston

This week in Boston 📆

This week 📆

S20: c+d experiences

Discover new, unique events and experiences happening in and around Boston. Perfect for date night, good for a group or with a friend. Be the first to know.

The newest events happening in and around Boston

The newest events on Joyraft

Just added

Just added to Joyraft

S16: editor picks

The most unique and can’t miss things coming up in Boston / Cambridge / Somerville and beyond. Festivals, food, drinks, fairs, concerts, art and free activities.

Unique and Can’t Miss Things to Do in Boston

Can’t-miss things to do in Boston 🚨

Can't-miss things to do 🚨

S2 (A): top experiences

The most popular things to do on Joyraft. Concerts, restaurants, bars, events, parties, openings, kid friendly, date ideas, free things in Boston and beyond.

Top 20 things to do in Boston

Top 20: Joyraft’s most popular

Top 20

Top 20 on Joyraft

S3 (A): trending experiences

Discover can’t miss events and things to do in Boston. The most fun, unique and cool events coming to the Boston area this spring and summer.

The hottest events happening in Boston

Trending events on Joyraft

Trending 📈

S17: interest based

Your guide to everything free in and around Boston. From events, to fairs, to festivals, to outdoors. Joyraft has all the free events happening near you.

100+ free things to do in Boston and beyond

Free things to do in Boston

Free things to do

S19: interest based

Discover kid-friendly fun in Boston, Massachusetts, and surrounding areas! Enjoy hands-on exhibits at the Boston Children’s Museum, explore the New England Aquarium, and visit the Franklin Park Zoo. Find parks, playgrounds, and seasonal events perfect for families across Massachusetts.

Top 20 kid-friendly things to do in Boston, MA

Kid-friendly things to do in Boston

Kid-friendly events

S18: interest based

Where to eat and drink in Boston? Joyraft has Boston’s newest bars, restaurants and specials. Drinks and pre fixe dinner menus. Cambridge & Somerville too.