Signs of Spring Forest Therapy

Join us for a morning of forest therapy at the Arnold Arboretum! We will connect deeply with our senses and the nature around us, and find peace as we immerse ourselves in the restorative natural environment. Forest therapy is not a strenuous hike or a naturalist walk; this practice is simply about slowing down and being present without the need to “do” anything. This practice is both personal and communal - we’ll slowly meander, participating in a series of sensory based invitations, and then come together as a group to share. This practice is inspired by the Japanese practice of Shinrin-Yoku, or “forest bathing,” with many research-backed physical and mental benefits. Devon Oberle (she/her) is a forest therapy guide, certified by the Association of Nature and Forest Therapy (ANFT). Devon's guiding practice is informed by her background as a teacher, working with high schoolers with social-emotional disabilities, by her social justice work, and by her love of the natural world. Devon is passionate about the ways that forest therapy can promote community, belonging, and health for all beings. Here’s what others have said – I absolutely loved my Forest Therapy walk! I instantly felt calmer, more connected, and peaceful. I loved the opportunity to slow down, be present in nature, and reflect with others. Devon is a thoughtful, skilled, professional, and intentional leader. She made me feel comfortable and safe to explore and be playful! Devon created a safe, welcoming space to experience my first forest therapy session. I loved taking the (much needed) time to decompress, contemplate, and connect with my surroundings. I left feeling less anxious, clear headed, and accomplished. I would highly recommend this kind of therapy to others! This walk is pay what you're able, in order for this practice to be accessible for everyone. Please pay what's right for you, but below is my suggested pricing: - $25 (standard price): for those who have some expendable income and are able to pay the standard price - $10-$24 (accessible price): for those who have no or very little expendable income and who would be better able to access this practice at a lower price - $40 (supportive price): for those who are comfortable able to meet their needs and are able to pay more than the standard price to support others A portion of this walk's proceeds will be donated to NAICOB, the North American Indian Center of Boston, which has lost much of its funding with recent cuts to the federal budget and from other funders. This event will happen rain or shine. Note: Registration required. A few days before our walk you will receive directions about our meeting point and other important info!

Arnold Arboretum (register to get info about specific meeting point!)

Forest Bathing at the Arnold Arboretum

Join us for a morning of forest therapy at the Arnold Arboretum! We will connect deeply with our senses and the nature around us, and find peace as we immerse ourselves in the restorative natural environment. Forest therapy is not a strenuous hike or a naturalist walk; this practice is simply about slowing down and being present without the need to “do” anything. This practice is both personal and communal - we’ll slowly meander, participating in a series of sensory based invitations, and then come together as a group to share. This practice is inspired by the Japanese practice of Shinrin-Yoku, or “forest bathing,” with many research-backed physical and mental benefits. This walk is pay what you'd like, in order for this practice to be accessible for everyone. Please pay what's right for you, but below is my suggested pricing: - $10 (accessible price): for students, low-income people, people in professions who experience burnout (education, healthcare, etc.), and anyone else where a lower price would support them in accessing this practice - $25 (standard price): for those who are able to pay the standard price - $40 (supportive price): for those who would like to pay more than the standard price to support others Devon Oberle (she/her) is a forest therapy guide, certified by the Association of Nature and Forest Therapy (ANFT). Devon's guiding practice is informed by her background as a teacher, working with high schoolers with social-emotional disabilities, by her social justice work, and by her love of the natural world. Devon is passionate about the ways that forest therapy can promote community, belonging, and health for all beings. This event will happen rain or shine. Note: Registration required. A few days before our walk you will receive directions about our meeting point and other important info!

New Year's Forest Therapy

NEW YEAR'S FOREST THERAPY! Join us for a morning of forest therapy at the Arnold Arboretum to ring in the new year! We will connect deeply with our senses and the nature around us, and find peace as we immerse ourselves in the restorative natural environment. Forest therapy is not a strenuous hike or a naturalist walk; this practice is simply about slowing down and being present without the need to “do” anything. This practice is both personal and communal - we’ll slowly meander, participating in a series of sensory based invitations, and then come together as a group to share. This practice is inspired by the Japanese practice of Shinrin-Yoku, or “forest bathing,” with many research-backed physical and mental benefits. Devon Oberle (she/her) is a forest therapy guide, certified by the Association of Nature and Forest Therapy (ANFT). Devon's guiding practice is informed by her background as a teacher, working with high schoolers with social-emotional disabilities, by her social justice work, and by her love of the natural world. Devon is passionate about the ways that forest therapy can promote community, belonging, and health for all beings. Here’s what others have said – I absolutely loved my Forest Therapy walk! I instantly felt calmer, more connected, and peaceful. I loved the opportunity to slow down, be present in nature, and reflect with others. Devon is a thoughtful, skilled, professional, and intentional leader. She made me feel comfortable and safe to explore and be playful! Devon created a safe, welcoming space to experience my first forest therapy session. I loved taking the (much needed) time to decompress, contemplate, and connect with my surroundings. I left feeling less anxious, clear headed, and accomplished. I would highly recommend this kind of therapy to others! This walk is pay what you'd like, in order for this practice to be accessible for everyone. Please pay what's right for you, but below is my suggested pricing: - $10 (accessible price): for low-income people, people in professions who experience burnout (education, healthcare, etc.), and anyone else where a lower price would support them in accessing this practice - $25 (standard price): for those who are able to pay the standard price - $40 (supportive price): for those who would like to pay more than the standard price to support others Note: I will email out more details and a specific meeting point a few days before the walk

Fall Forest Bathing @ the Arnold Arboretum

Join us for a morning of forest therapy surrounded by the maple trees at the Arnold Arboretum! We will connect deeply with our senses and the nature around us, and find peace as we immerse ourselves in the restorative natural environment. Forest therapy is not a strenuous hike or a naturalist walk; this practice is simply about slowing down and being present without the need to “do” anything. This practice is both personal and communal - we’ll slowly meander, participating in a series of sensory based invitations, and then come together as a group to share. This practice is inspired by the Japanese practice of Shinrin-Yoku, or “forest bathing,” with many research-backed physical and mental benefits. Devon Oberle (she/her) is a forest therapy guide, certified by the Association of Nature and Forest Therapy (ANFT). Devon's guiding practice is informed by her background as a teacher, working with high schoolers with social-emotional disabilities, by her social justice work, and by her love of the natural world. Devon is passionate about the ways that forest therapy can promote community, belonging, and health for all beings. This walk is pay what you'd like, in order for this practice to be accessible for everyone. Please pay what's right for you, but below is my suggested pricing: - $10 (accessible price): for low-income people, people in professions who experience burnout (education, healthcare, etc.), and anyone else where a lower price would support them in accessing this practice - $25 (standard price): for those who are able to pay the standard price - $40 (supportive price): for those who would like to pay more than the standard price to support others Note: Registration is required. I will email out more details and a specific meeting point a few days before the walk.

Fall Equinox Forest Therapy

FALL EQUINOX FOREST THERAPY: Join us for a morning of forest therapy at the Arnold Arboretum! We will connect deeply with our senses and the nature around us, and find peace as we immerse ourselves in the restorative natural environment. Forest therapy is not a strenuous hike or a naturalist walk; this practice is simply about slowing down and being present without the need to “do” anything. This practice is both personal and communal - we’ll slowly meander, participating in a series of sensory based invitations, and then come together as a group to share. This practice is inspired by the Japanese practice of Shinrin-Yoku, or “forest bathing,” with many research-backed physical and mental benefits. This walk is pay what you'd like, in order for this practice to be accessible for everyone. Please pay what's right for you, but below is my suggested pricing: - $10 (accessible price): for low-income people, people in professions who experience burnout (education, healthcare, etc.), and anyone else where a lower price would support them in accessing this practice - $25 (standard price): for those who are able to pay the standard price - $40 (supportive price): for those who would like to pay more than the standard price to support others Devon Oberle (she/her) is a forest therapy guide, certified by the Association of Nature and Forest Therapy (ANFT). Devon's guiding practice is informed by her background as a teacher, working with high schoolers with social-emotional disabilities, by her social justice work, and by her love of the natural world. Devon is passionate about the ways that forest therapy can promote community, belonging, and health for all beings. Note: Registration required. A few days before our walk you will receive directions about our meeting point and other important info!

S22: conversations

Wondering what to do in Boston? Places to eat? Free activities? Good for a group? Date night spot? Girls night out? The best things to do? Ask Joyraft!

Best places to go in Boston? Things to do? Places to eat?

Questions & answers about things to do in Boston

Recs 💬

Community recs 💬

S4: top picks

The most fun, cool and unique things to do in Boston. Can’t miss events, shows and experiences. Concerts, restaurants, bars, free things in Boston and beyond.

The most fun and cool events happening around Boston

Hot and new things to do in Boston

Hot & new

Hot & new 🔥

S11: happening this weekend

What to do in Boston this weekend? From festivals, concerts, performances, free events, screenings and more, Joyraft has the best things to do in Boston.

25+ things to do in Boston/Cambridge/Somerville this weekend

Things to do in Boston this weekend

This wknd

This weekend for you

S16: editor picks

The most unique and can’t miss things coming up in Boston / Cambridge / Somerville and beyond. Festivals, food, drinks, fairs, concerts, art and free activities.

Unique and Can’t Miss Things to Do in Boston

Can’t-miss things to do in Boston 🚨

Can't-miss things to do 🚨

S21: roundups

Our top picks: outdoor dining, free events, spring festivals, best bars, upcoming concerts, museum parties - the latest in and around Boston.  Slug: joyraft-top-picks-best-things-to-do-boston-ma

Top picks of the best things to do in and around Boston

Joyraft picks: Boston’s best things to do

Roundups ⭐️

Curated by Joyraft ⭐️

S28: calendar experiences

This week in Boston

This week in Boston 📆

This week 📆

S20: c+d experiences

Discover new, unique events and experiences happening in and around Boston. Perfect for date night, good for a group or with a friend. Be the first to know.

The newest events happening in and around Boston

The newest events on Joyraft

Just added

Just added to Joyraft

S2 (A): top experiences

The most popular things to do on Joyraft. Concerts, restaurants, bars, events, parties, openings, kid friendly, date ideas, free things in Boston and beyond.

Top 20 things to do in Boston

Top 20: Joyraft’s most popular

Top 20

Top 20 on Joyraft

S3 (A): trending experiences

Discover can’t miss events and things to do in Boston. The most fun, unique and cool events coming to the Boston area this spring and summer.

The hottest events happening in Boston

Trending events on Joyraft

Trending 📈

S17: interest based

Your guide to everything free in and around Boston. From events, to fairs, to festivals, to outdoors. Joyraft has all the free events happening near you.

100+ free things to do in Boston and beyond

Free things to do in Boston

Free things to do

S19: interest based

Kid-friendly events in Boston

S18: interest based

Where to eat and drink in Boston? Joyraft has Boston’s newest bars, restaurants and specials. Drinks and pre fixe dinner menus. Cambridge & Somerville too.

Where

groundedwanderings

Experiences

Signs of Spring Forest Therapy

Forest Bathing at the Arnold Arboretum

New Year's Forest Therapy

Fall Forest Bathing @ the Arnold Arboretum

Forest Bathing at the Arnold Arboretum

Fall Equinox Forest Therapy