Reiki Sound Bath @ Blissful Monkey Yoga Studio

What exactly is a sound bath? A sound bath is a unique and immersive experience that aims to promote relaxation and well-being through the power of sound. During a sound bath, participants are immersed in soothing sounds and vibrations created by various instruments such as singing bowls, rattles chimes, and drums. What does the Reiki Sound Bath entail? We start with a yoga nidra to get you into a relaxed state in preparation to receive the sound vibrations. The instruments are then played before switching over to music, so that I can administer the Reiki. I usually spend about 1 minute on each attendee. (This is why we limit the space to a few people.) Afterwards, we return our attention back to the room and I try to leave space for folks to share their experience.

Blissful Monkey Yoga Studio

Yoga at Roundhead Brewery presented by Blissful Monkey Yoga Studio

Join Blissful Monkey at Roundhead brewery in Hyde Park every third Sunday at 11am for a one-hour yoga class followed by one free beverage (alcoholic or non-alcoholic) at the bar afterwards. You can expect a fun, sweaty vinyasa flows with upbeat music and a variety of hands-on assists. We start class with breath work and mindfulness, carrying over into a flow that will leave you feeling strong, sweaty, and ready for a sweet savasana.

Roundhead Brewery

A sound bath is a unique and immersive experience that aims to promote relaxation and well-being through the power of sound. During a sound bath, participants are immersed in soothing sounds and vibrations created by various instruments such as singing bowls, rattles chimes, and drum. We start with a yoga nidra to get you into a relaxed state in preparation to receive the sound vibrations. The instruments are then played before switching over to music, so that I can administer the Reiki. I usually spend about 1 minute on each attendee. (This is why we limit the space to a few people.) Afterwards, we return our attention back to the room and I try to leave space for folks to share their experience.

This is the time of year that we slow down and think about festive things. However, that can be hard to do in stressful times. This class will focus on finding joy through moments of strife. A sound bath is a unique and immersive experience that aims to promote relaxation and well-being through the power of sound. During a sound bath, participants are immersed in soothing sounds and vibrations created by various instruments such as singing bowls, rattles chimes, and drum. We start with a yoga nidra to get you into a relaxed state in preparation to receive the sound vibrations. The instruments are then played before switching over to music, so that I can administer the Reiki. I usually spend about 1 minute on each attendee. (This is why we limit the space to a few people.) Afterwards, we return our attention back to the room and I try to leave space for folks to share their experience.

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Blissful Monkey

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Reiki Sound Bath @ Blissful Monkey Yoga Studio

Yoga at Roundhead Brewery presented by Blissful Monkey Yoga Studio

Reiki Sound Bath @ Blissful Monkey Yoga Studio

Yoga at Roundhead Brewery presented by Blissful Monkey Yoga Studio

Reiki Sound Bath @ Blissful Monkey Yoga Studio

Reiki Sound Bath @ Blissful Monkey Yoga Studio

Yoga at Roundhead Brewery presented by Blissful Monkey Yoga Studio

Reiki Sound Bath @ Blissful Monkey Yoga Studio