Yoga for Active Adults presented by YogaHub

Join your fellow community members for an invigorating and meditative yoga practice!&nbsp;This class is perfect for adults of all ages who like to be active. Vinyasa is an active, movement-based class that unites the breath with physical poses to cultivate a meditative state of mind. Your YogaPro will guide you through a series of postures that improve balance, strength, flexibility, and overall mobility. Modified posture variations will be offered to accommodate all bodies, including how to use props or household prop substitutes. Your YogaPro will also offer wisdom from yoga philosophy to inspire your journey. You’ll conclude with total stillness and relaxation.&nbsp; Yoga mats, blocks, and straps will be provided on a first-come, first-served basis. This series runs every Friday at 11:00 AM - 12:00 PM from February 28 to April 11, except for March 14. Please register directly through&nbsp;<a href="https://app.acuityscheduling.com/schedule/02e194a7/?appointmentTypeIds[]=73843321">YogaHub's registration page</a>. Your YogaPro will customize the class according to your practice preferences noted on the registration form. Please don't be shy, and DO share your intentions for practice! You are also welcome to register at the library before class begins. Meet Your YogaPro Adam Koslen, RYT 200, is endlessly excited to share his love of Yoga. His goal is to inspire, unite and empower students to lead healthy, balanced, fulfilling lives. Among the many benefits, Adam practices Yoga himself to lower stress, improve focus and health. Adam became certified at the world-famous Kripalu Center for Yoga and Health. He currently teaches in Boston at the YMCA in Dorchester, Roxbury, and Chinatown as well as Luna Fitness Club. About YogaHub YogaHub was founded upon the idea that personal well-being is the essential ingredient for humanity to thrive. We believe that the practice of yoga, far more than what meets the eye, is a way of living that cultivates happiness and success. We aim to empower every individual with the practice of yoga, and to channel welfare throughout the pulse of every organization we serve. YogaHub provides virtual and onsite yoga classes for businesses, as well as professional development for yoga teachers. <a href="https://nam11.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.yogahub.life%2F&amp;data=05%7C02%7Csmahon%40bpl.org%7C7e5d9c32c85140cba57b08dd41568411%7Cfa735c71d7954c01b0ae09fa7415b2b1%7C0%7C0%7C638738562049939607%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=xrUWMXOTMRScaf3fGwlSmQUeVDqUcFieA2MC0n%2FYKBw%3D&amp;reserved=0">www.yogahub.life</a> <a href="https://nam11.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.instagram.com%2Fyogahub.life&amp;data=05%7C02%7Csmahon%40bpl.org%7C7e5d9c32c85140cba57b08dd41568411%7Cfa735c71d7954c01b0ae09fa7415b2b1%7C0%7C0%7C638738562049964413%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=%2F4QfMU0ZJSOvjgMTGuS5Z9XdVYr5jWDWYlpuSVNna6U%3D&amp;reserved=0">www.instagram.com/yogahub.life</a> <a href="https://nam11.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.facebook.com%2Fyogahub.life&amp;data=05%7C02%7Csmahon%40bpl.org%7C7e5d9c32c85140cba57b08dd41568411%7Cfa735c71d7954c01b0ae09fa7415b2b1%7C0%7C0%7C638738562049978991%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=Kun%2F7v4YjETO6FeQX%2Bg%2Fn59qE2XLZRCNWgn2CLTgBKQ%3D&amp;reserved=0">www.facebook.com/yogahub.life</a>&nbsp;

Honan-Allston Branch of the Boston Public Library

Sarah Mahon

Ashlie

Margo

Amanda

Jasmine

Blair

Damicella

Nayra

S22: conversations

Wondering what to do in Boston? Places to eat? Free activities? Good for a group? Date night spot? Girls night out? The best things to do? Ask Joyraft!

Best places to go in Boston? Things to do? Places to eat?

Questions & answers about things to do in Boston

Recs 💬

Community recs 💬

S4: top picks

The most fun, cool and unique things to do in Boston. Can’t miss events, shows and experiences. Concerts, restaurants, bars, free things in Boston and beyond.

The most fun and cool events happening around Boston

Hot and new things to do in Boston

Hot & new

Hot & new 🔥

S11: happening this weekend

What to do in Boston this weekend? From festivals, concerts, performances, free events, screenings and more, Joyraft has the best things to do in Boston.

25+ things to do in Boston/Cambridge/Somerville this weekend

Things to do in Boston this weekend

This wknd

This weekend for you

S19: interest based

WBUR’s 75th birthday celebrations 💫

S21: roundups

Our top picks: outdoor dining, free events, spring festivals, best bars, upcoming concerts, museum parties - the latest in and around Boston.  Slug: joyraft-top-picks-best-things-to-do-boston-ma

Top picks of the best things to do in and around Boston

Joyraft picks: Boston’s best things to do

Roundups ⭐️

Curated by Joyraft ⭐️

S28: calendar experiences

This week in Boston

This week in Boston 📆

This week 📆

S20: c+d experiences

Discover new, unique events and experiences happening in and around Boston. Perfect for date night, good for a group or with a friend. Be the first to know.

The newest events happening in and around Boston

The newest events on Joyraft

Just added

Just added to Joyraft

S16: editor picks

The most unique and can’t miss things coming up in Boston / Cambridge / Somerville and beyond. Festivals, food, drinks, fairs, concerts, art and free activities.

Unique and Can’t Miss Things to Do in Boston

Can’t-miss things to do in Boston 🚨

Can't-miss things to do 🚨

S2 (A): top experiences

The most popular things to do on Joyraft. Concerts, restaurants, bars, events, parties, openings, kid friendly, date ideas, free things in Boston and beyond.

Top 20 things to do in Boston

Top 20: Joyraft’s most popular

Top 20

Top 20 on Joyraft

S3 (A): trending experiences

Discover can’t miss events and things to do in Boston. The most fun, unique and cool events coming to the Boston area this spring and summer.

The hottest events happening in Boston

Trending events on Joyraft

Trending 📈

S17: interest based

Your guide to everything free in and around Boston. From events, to fairs, to festivals, to outdoors. Joyraft has all the free events happening near you.

100+ free things to do in Boston and beyond

Free things to do in Boston

Free things to do

S18: interest based

Where to eat and drink in Boston? Joyraft has Boston’s newest bars, restaurants and specials. Drinks and pre fixe dinner menus. Cambridge & Somerville too.

Boston Bars and Restaurants: Events and Openings

Food & drink experiences in Boston

Food & drink experiences 

Where

Yoga for Active Adults presented by YogaHub

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