The Sunday Reset: HIIT & Flow

<h2>Join Alchemy Collective for The Sunday Reset: HIIT &amp; Flow: a dynamic social wellness experience blending high-energy strength training with grounding yoga. Led by Lululemon Ambassador Tristan Barros and Alchemy Collective Founder, Sara Hoenes, this class is designed to challenge your body, clear your mind, and leave you feeling strong, centered, and energized.</h2> What's included:<ul><li>30-minute HIIT workout with Tristan</li><li>30-minute yoga flow with Sara</li><li>Matcha pop up by Afterschool Coffee House</li><li>B12 shots by Vitality MedSpa</li><li>Cold plunge experience by Kalm Studios</li><li>Bodywork by ALIGN&nbsp;</li><li>Local vendors including SRC, SipPlant Magic and Ayeza Activewear.</li></ul> We’ll move through an invigorating strength sequence before transitioning into a restorative flow.&nbsp;Come for the workout. Stay for the community.&nbsp;

A.i. Warehouse

Sara Hoenes

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The Sunday Reset: HIIT & Flow

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