SWET Aerial Dance

<a href="https://swet-studio.recess.tv/redirect/client?type=embed&amp;contextType=class&amp;contextId=61db3cb3-1fe7-40e8-9faa-fa8988e2e3c8">SWET Aerial Dance</a> About this class: Pre-Requisites: 2 Beginner classes Experience the intersection of strength, artistry, and movement in this aerial dance class using the hammock as both apparatus and creative partner. Blending elements of aerial yoga, dance, conditioning, and flow-based sequencing, this class explores fluid transitions, spins, poses, musicality, and expressive choreography both in the air and grounded. Students will build coordination, body awareness, grip strength, and confidence while learning dynamic aerial combinations designed to feel graceful, athletic, and empowering. Expect a mix of technique drills, creative exploration, and short choreographed sequences set to music. Suitable for adventurous beginners and experienced movers alike. No dance background required — just a willingness to explore movement in a new dimension. Register for our <a href="https://swet-studio.recess.tv/live/84b1e02e-ae13-407e-b39e-5af834c75cd5">Summer Showcase</a> and perform your sequence for the community! Meet Ally Ally became a student of movement at an early age and it quickly evolved into a passion of somatic movement facilitation, aerial, yoga &amp; Pilates mat. From the kid that could never sit still, finding expression and emotions through movement catapulted Ally forward. Movement &amp; breath work energetically opened Ally and her body to stillness, finally finding home in her body. Ally stands for justice including marshalling for protests, advocating for queer and poc rights as well as educating from an energetic place of connectedness.

Swet Studio

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SWET Aerial Dance

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