Stretch and the City

Stretch and the City presented by <a href="https://lifewaykefir.com/">Lifeway Kefir</a> is a weekly yoga class hosted at the Summer Street Steps every Friday at noon. In this class, dive into the art of fluid, breath-led movements, gracefully weaving yoga postures together to the rhythm of a perfectly curated soundtrack, ready to carry you through the journey. Get ready for a heart-pounding moment of cardio that’ll have you vibing, right before you fully surrender. This class is an all-inclusive haven, embracing all levels of practice with a mission to nurture your journey towards improved flexibility, newfound strength, and a profound sense of mindfulness. We’ll breathe, flow, and grow together with grace, authenticity, and the undeniable power that resides within us. <a href="https://lifewaykefir.com/">Lifeway Kefir</a> will be popping up every Friday at Stretch and the City sampling their probiotic and protein packed <a href="https://lifewaykefir.com/">Lifeway Kefir</a>. About the Instructor Therlande Louissaint (she/her) (@everydayisthersday) is a yoga instructor, wellness curator, and music lover who blends movement and sound to create an intentional, restorative experience. Stretch and the City is your Friday midday reset—a guided practice designed to help you release the week and open up for an stress-free, restored weekend. Moving with ease, good music, and words that land just when you need them, this all-levels practice invites you to move without judgment, breathe deeper, and find space in both body and mind. Seaport Insider App Download the <a href="https://apps.apple.com/us/app/seaport-insider/id6692629745">Seaport Insider App</a> to start earning points for attending Stretch and the City! The more points you earn, the more rewards you can claim. Sign up and join the app today to learn more! How can you earn points at Stretch? Check-in via the QR next to the tent and stretch your way to your next reward. Stretch and the City classes are equipment-free. If you would like a mat, you are welcome to bring one with you to class. Before registering and attending class, please ensure you have read and understand this<a href="https://cdn.sanity.io/files/kq1uckxx/production/64deb17424ba428daf4a76589fa6312130bd397b.pdf"> Release and Waiver </a>and accept and agree to the terms and provisions contained in this Release.

Summer Street Steps

Boston Seaport 

Ashlee

Marie

Grace

S22: conversations

Wondering what to do in Boston? Places to eat? Free activities? Good for a group? Date night spot? Girls night out? The best things to do? Ask Joyraft!

Best places to go in Boston? Things to do? Places to eat?

Questions & answers about things to do in Boston

Recs 💬

Community recs 💬

S4: top picks

The most fun, cool and unique things to do in Boston. Can’t miss events, shows and experiences. Concerts, restaurants, bars, free things in Boston and beyond.

The most fun and cool events happening around Boston

Hot and new things to do in Boston

Hot & new

Hot & new 🔥

S11: happening this weekend

What to do in Boston this weekend? From festivals, concerts, performances, free events, screenings and more, Joyraft has the best things to do in Boston.

25+ things to do in Boston/Cambridge/Somerville this weekend

Things to do in Boston this weekend

This wknd

This weekend for you

S21: roundups

Our top picks: outdoor dining, free events, spring festivals, best bars, upcoming concerts, museum parties - the latest in and around Boston.  Slug: joyraft-top-picks-best-things-to-do-boston-ma

Top picks of the best things to do in and around Boston

Joyraft picks: Boston’s best things to do

Roundups ⭐️

Curated by Joyraft ⭐️

S28: calendar experiences

This week in Boston

This week in Boston 📆

This week 📆

S20: c+d experiences

Discover new, unique events and experiences happening in and around Boston. Perfect for date night, good for a group or with a friend. Be the first to know.

The newest events happening in and around Boston

The newest events on Joyraft

Just added

Just added to Joyraft

S16: editor picks

The most unique and can’t miss things coming up in Boston / Cambridge / Somerville and beyond. Festivals, food, drinks, fairs, concerts, art and free activities.

Unique and Can’t Miss Things to Do in Boston

Can’t-miss things to do in Boston 🚨

Can't-miss things to do 🚨

S2 (A): top experiences

The most popular things to do on Joyraft. Concerts, restaurants, bars, events, parties, openings, kid friendly, date ideas, free things in Boston and beyond.

Top 20 things to do in Boston

Top 20: Joyraft’s most popular

Top 20

Top 20 on Joyraft

S3 (A): trending experiences

Discover can’t miss events and things to do in Boston. The most fun, unique and cool events coming to the Boston area this spring and summer.

The hottest events happening in Boston

Trending events on Joyraft

Trending 📈

S17: interest based

Your guide to everything free in and around Boston. From events, to fairs, to festivals, to outdoors. Joyraft has all the free events happening near you.

100+ free things to do in Boston and beyond

Free things to do in Boston

Free things to do

S19: interest based

Kid-friendly events in Boston

S18: interest based

Where to eat and drink in Boston? Joyraft has Boston’s newest bars, restaurants and specials. Drinks and pre fixe dinner menus. Cambridge & Somerville too.

Boston Bars and Restaurants: Events and Openings

Food & drink experiences in Boston

Food & drink experiences 

Where

Stretch and the City

Website

Where?