Mindfulness Walk at Mount Auburn

Join <a href="https://www.stefaniehaug.com/">Stefanie Haug (LICSW</a>), ecotherapist and nature and meditation guide for a mindful springtime nature walk designed to help you both slow down and “wake up.” Slowly walking together, participants will engage in pausing to notice budding leaves, shifting light, and the quiet hum of renewal. Along the way, you’ll be guided with simple meditative prompts to reconnect to your breath, your senses, and the subtle energy of new beginnings unfolding all around you. As the natural world stretches into bloom all around us, feel your spirit awaken alongside it. Come as you are. Suitable for all ages and bodies and interests. Slow-paced walk around the cemetery with pauses and a chance to sit and observe. Bring water and something to sit on, if desired. This series will occur monthly, offering a variety of events centered around awareness and nature, featuring topics such as Forest Bathing, Sound Meditation, Nature Mindfulness, and more. This month's session will be held outdoors, please dress accordingly with the weather. Check-in for this month's event will be outside Story Chapel. ... Stefanie Haug, LICSW (she/her) guides people on journeys of self-awareness and relationship with nature as a local psychotherapist and certified Mindful Outdoor Guide (Kripalu). Her international career has spanned the corporate and nonprofit world with a focus on the wellbeing of humans and the more-than-human world. Stefanie is a lifelong nature lover and can often be found outdoors in all types of locations and weather, taking it all in with a sense of wonder, humor and calm. ... Experience a deeper connection to Mount Auburn Cemetery with free or discounted access to all our public programs and special events by joining the <a href="https://www.mountauburn.org/give/membership/">Friends of Mount Auburn</a>. Our robust roster of programs each year is made possible by the generous support of our donors and in part by the <a href="https://massculturalcouncil.org/">Massachusetts Cultural Council</a>. For inquiries about accessibility, to request an accommodation, or if you have any questions about your membership, please contact <a href="https://www.eventbrite.com/e/forest-bathing-tickets-1280783741649?aff=oddtdtcreator">friends@mountauburn.org</a>.

Mount Auburn Cemetery

Caroline Hutchinson

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Mindfulness Walk at Mount Auburn

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