Yoga Sculpt Teacher Training 

Yoga Sculpt is one of the most popular and fun ways to incorporate strength training into a regular yoga practice or fitness routine. In our sculpt classes, students are guided through breath work, postures and light weight exercises all to motivating music. Learn to teach this upbeat, music driven format that merges the mental focus of asana practice while incorporating sculpting exercises and body resistance training. This training is ideal for certified yoga instructors or group fitness teachers who are looking to provide a breadth of offerings to their students. Incorporating just one sculpt class per week, helps students build strength, energy and confidence. Join Soul City co owner Sara Bailey and L/PTA Kristina Grinovich Minear for this weekend intensive training. What you will learn: • to teach a well rounded, full-body sculpt sequence • cues and modifications to safely instruct students through the class • the anatomy and effectiveness of certain physical exercises  • safety, form + alignment, and modifications for certain physical exercises • musicality, how to develop and incorporate an energetic music playlist to keep your students empowered and motivated throughout the class.  Who is this training for? This weekend intensive training is ideal for those who are currently teaching and looking to add an additional method to their skillset. Adding yoga sculpt to your offerings is a great way to level up your fitness or 200 HR yoga certification.

Soul City Yoga Malden

Soul City 

S22: conversations

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S4: top picks

The most fun, cool and unique things to do in Boston. Can’t miss events, shows and experiences. Concerts, restaurants, bars, free things in Boston and beyond.

The most fun and cool events happening around Boston

Hot and new things to do in Boston

Hot & new 🔥

S11: happening this weekend

What to do in Boston this weekend? From festivals, concerts, performances, free events, screenings and more, Joyraft has the best things to do in Boston.

25+ things to do in Boston/Cambridge/Somerville this weekend

Things to do in Boston this weekend

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S21: roundups

Our top picks: outdoor dining, free events, spring festivals, best bars, upcoming concerts, museum parties - the latest in and around Boston.  Slug: joyraft-top-picks-best-things-to-do-boston-ma

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S20: c+d experiences

Discover new, unique events and experiences happening in and around Boston. Perfect for date night, good for a group or with a friend. Be the first to know.

The newest events happening in and around Boston

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S16: editor picks

The most unique and can’t miss things coming up in Boston / Cambridge / Somerville and beyond. Festivals, food, drinks, fairs, concerts, art and free activities.

Unique and Can’t Miss Things to Do in Boston

Can’t-miss things to do in Boston 🚨

Can't-miss things to do 🚨

S2 (A): top experiences

The most popular things to do on Joyraft. Concerts, restaurants, bars, events, parties, openings, kid friendly, date ideas, free things in Boston and beyond.

Top 20 things to do in Boston

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S3 (A): trending experiences

Discover can’t miss events and things to do in Boston. The most fun, unique and cool events coming to the Boston area this spring and summer.

The hottest events happening in Boston

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S17: interest based

Your guide to everything free in and around Boston. From events, to fairs, to festivals, to outdoors. Joyraft has all the free events happening near you.

100+ free things to do in Boston and beyond

Free things to do in Boston

Free things to do

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Discover kid-friendly fun in Boston, Massachusetts, and surrounding areas! Enjoy hands-on exhibits at the Boston Children’s Museum, explore the New England Aquarium, and visit the Franklin Park Zoo. Find parks, playgrounds, and seasonal events perfect for families across Massachusetts.

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Where to eat and drink in Boston? Joyraft has Boston’s newest bars, restaurants and specials. Drinks and pre fixe dinner menus. Cambridge & Somerville too.

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Where

Yoga Sculpt Teacher Training

Website

Where?