Why You Practice: Yoga, Ethics, and Healing with Ashley Mitchell & Liz Bucar

Saturday, May 2&nbsp; 1:30-3:30pm • <a href="https://downunderyoga.com/central-square-schedule">Central Square&nbsp;</a> What if your yoga practice is asking you an ethical question—and you’ve never had the space to truly explore it? In this intimate two-hour experience, Professor and author Liz Bucar and longtime Boston teacher Ashley Mitchell invite you to move, reflect, and inquire. The session begins with a grounding 45-minute yoga practice led by Ashley. Then, rather than rolling up your mat and heading out, you’ll stay to engage in guided reflection and conversation using prompts from a custom workbook drawn from Liz’s forthcoming book, Beyond Wellness: How Restoring the Religious Roots of Spiritual Practices Can Heal Us (Penguin Random House, April 2026). Together, we’ll explore what it means to practice with integrity, cultural awareness, and care—considering not only how we practice, but why. You’ll leave with your own copy of the book, thoughtful questions to continue exploring, and the experience of practicing in community with others who are interested in the deeper dimensions of yoga. Ticket includes a copy of Beyond Wellness and a custom workbook. Space is limited. Please bring a pen &amp; yoga mat (yoga mats are available to rent in studio for $3)&nbsp; Cost: $50&nbsp;

Down Under School of Yoga - Central Square

Down Under School of Yoga

S22: conversations

Wondering what to do in Boston? Places to eat? Free activities? Good for a group? Date night spot? Girls night out? The best things to do? Ask Joyraft!

Best places to go in Boston? Things to do? Places to eat?

Questions & answers about things to do in Boston

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The most fun, cool and unique things to do in Boston. Can’t miss events, shows and experiences. Concerts, restaurants, bars, free things in Boston and beyond.

The most fun and cool events happening around Boston

Hot and new things to do in Boston

Hot & new

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S11: happening this weekend

What to do in Boston this weekend? From festivals, concerts, performances, free events, screenings and more, Joyraft has the best things to do in Boston.

25+ things to do in Boston/Cambridge/Somerville this weekend

Things to do in Boston this weekend

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S16: editor picks

The most unique and can’t miss things coming up in Boston / Cambridge / Somerville and beyond. Festivals, food, drinks, fairs, concerts, art and free activities.

Unique and Can’t Miss Things to Do in Boston

Can’t-miss things to do in Boston 🚨

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S21: roundups

Our top picks: outdoor dining, free events, spring festivals, best bars, upcoming concerts, museum parties - the latest in and around Boston.  Slug: joyraft-top-picks-best-things-to-do-boston-ma

Top picks of the best things to do in and around Boston

Joyraft picks: Boston’s best things to do

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S28: calendar experiences

This week in Boston

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S20: c+d experiences

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S2 (A): top experiences

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Top 20 things to do in Boston

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S3 (A): trending experiences

Discover can’t miss events and things to do in Boston. The most fun, unique and cool events coming to the Boston area this spring and summer.

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S17: interest based

Your guide to everything free in and around Boston. From events, to fairs, to festivals, to outdoors. Joyraft has all the free events happening near you.

100+ free things to do in Boston and beyond

Free things to do in Boston

Free things to do

S19: interest based

Kid-friendly events in Boston

S18: interest based

Where to eat and drink in Boston? Joyraft has Boston’s newest bars, restaurants and specials. Drinks and pre fixe dinner menus. Cambridge & Somerville too.

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Why You Practice: Yoga, Ethics, and Healing with Ashley Mitchell & Liz Bucar

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