The Art of Arcing: An Introduction to Advanced Backbends with Marja Lankinen

Join Marja Lankinen in an exploration of the art of advanced backbends. Through stability and mobility work, you will learn how to slowly and safely deepen your backbend practice. Marja will incorporate anatomy and physiology of the spine and offer tools to support yogis for a lifetime exploration into the art of arcing.<br><br>

Down Under School of Yoga Harvard Square

Down Under School of Yoga

S22: conversations

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100+ free things to do in Boston and beyond

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S19: interest based

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S18: interest based

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The Art of Arcing: An Introduction to Advanced Backbends with Marja Lankinen

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