Stretching & Mobility Healthy Night Out

Release Well-Being Center, in partnership with Ripple Physical Therapy, presents <a href="https://releasewellbeingcenter.com/events/stretching-mobility-healthy-night-out/">Stretching &amp; Mobility Healthy Night Out</a>. This is an immersive wellness event designed to enhance flexibility, ease tension, and promote overall well-being. Perfect for all fitness levels, this class is the ultimate way to unwind and prepare your body for deep relaxation.&nbsp; Following the class, guests can unwind in Release Boston’s signature<a href="https://releasewellbeingcenter.com/boston/experiences/spa/bliss/"> Bliss</a> lounge, featuring contrast therapy, cold plunge tubs, infrared and traditional saunas, eucalyptus steam rooms, and heated benches, complemented by thoughtfully curated refreshments to nourish and energize.<a href="https://releasewellbeingcenter.com/boston/experiences/classes/release-contrast-method/"> Contrast therapy</a> (alternating between sauna and cold plunge pools) improves circulation, which helps with muscle recovery, reduces inflammation, and is beneficial for reducing exercise-induced muscle soreness. ABOUT:<ul><li><a href="https://releasewellbeingcenter.com/">Release Well-Being Center</a>, Boston’s premier integrative wellness center combines ancient remedies with the latest healing therapies and spa treatments to create a sanctuary for self-care in state-of-the-art facilities. Its world class providers are experts in diet and nutrition, fitness, yoga, massage, skincare, coaching, and energy work.</li><li><a href="https://www.ripplebasecamp.com/">Ripple Physical Therapy</a> is a leading provider of physical therapy and movement optimization in Boston, specializing in helping individuals improve mobility, reduce pain, and enhance performance through evidence-based therapeutic techniques.</li></ul>

Release Well-Being Center

Ava Vitiello

S22: conversations

Wondering what to do in Boston? Places to eat? Free activities? Good for a group? Date night spot? Girls night out? The best things to do? Ask Joyraft!

Best places to go in Boston? Things to do? Places to eat?

Questions & answers about things to do in Boston

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S4: top picks

The most fun, cool and unique things to do in Boston. Can’t miss events, shows and experiences. Concerts, restaurants, bars, free things in Boston and beyond.

The most fun and cool events happening around Boston

Hot and new things to do in Boston

Hot & new

Hot & new 🔥

S11: happening this weekend

What to do in Boston this weekend? From festivals, concerts, performances, free events, screenings and more, Joyraft has the best things to do in Boston.

25+ things to do in Boston/Cambridge/Somerville this weekend

Things to do in Boston this weekend

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S21: roundups

Our top picks: outdoor dining, free events, spring festivals, best bars, upcoming concerts, museum parties - the latest in and around Boston.  Slug: joyraft-top-picks-best-things-to-do-boston-ma

Top picks of the best things to do in and around Boston

Joyraft picks: Boston’s best things to do

Roundups ⭐️

Curated by Joyraft ⭐️

S28: calendar experiences

This week in Boston

This week in Boston 📆

This week 📆

S20: c+d experiences

Discover new, unique events and experiences happening in and around Boston. Perfect for date night, good for a group or with a friend. Be the first to know.

The newest events happening in and around Boston

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Just added to Joyraft

S16: editor picks

The most unique and can’t miss things coming up in Boston / Cambridge / Somerville and beyond. Festivals, food, drinks, fairs, concerts, art and free activities.

Unique and Can’t Miss Things to Do in Boston

Can’t-miss things to do in Boston 🚨

Can't-miss things to do 🚨

S2 (A): top experiences

The most popular things to do on Joyraft. Concerts, restaurants, bars, events, parties, openings, kid friendly, date ideas, free things in Boston and beyond.

Top 20 things to do in Boston

Top 20: Joyraft’s most popular

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S3 (A): trending experiences

Discover can’t miss events and things to do in Boston. The most fun, unique and cool events coming to the Boston area this spring and summer.

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S17: interest based

Your guide to everything free in and around Boston. From events, to fairs, to festivals, to outdoors. Joyraft has all the free events happening near you.

100+ free things to do in Boston and beyond

Free things to do in Boston

Free things to do

S19: interest based

Kid-friendly events in Boston

S18: interest based

Where to eat and drink in Boston? Joyraft has Boston’s newest bars, restaurants and specials. Drinks and pre fixe dinner menus. Cambridge & Somerville too.

Boston Bars and Restaurants: Events and Openings

Food & drink experiences in Boston

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Where

Stretching & Mobility Healthy Night Out

Website

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