Straight Up Kickboxing: Unearth Your Energetic Power with Sacha Sergent

Saturday, October 18 1:30-3pm •<a href="https://downunderyoga.com/boston-back-bay-schedule">&nbsp;Back Bay</a> Are you ready to unleash your inner fire? Straight Up Kickboxing: Unearth Your Energetic Power is a 90-minute experience designed to tap into your physical and energetic strength. We begin with 60 minutes of beat-driven kickboxing and strength work, focusing on the foundations of proper form, movement, and breath synchronization. Then, we transition into 30 minutes of impact practice—pads, partners, and pure release—where intention and breath work together to unlock your true power. Prepare to sweat, strike, and shake loose stagnant energy as you step into your strength. No prior kickboxing experience is necessary—just a readiness to show up, give it your all, and tap into your limitless potential. Come curious, leave empowered. Wear clothing you can move in, bring hand wraps if you have them (not required if you don't have them!) and a yoga mat (mats are available to rent in the studio for $3)&nbsp;

Down Under School of Yoga - Back Bay

Down Under School of Yoga

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Straight Up Kickboxing: Unearth Your Energetic Power with Sacha Sergent

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