Sodarshan Chakra Kriya: Cutting Through Darkness with Daniel Orlansky

Saturday, March 7  2-3:30pm • <a href="https://downunderyoga.com/cambridge-yoga-studio">Porter Square</a> Rooted in ancient yogic tradition, Sodarshan Chakra Kriya is regarded as one of the most powerful pranayama practices across yogic lineages. Remarkably simple yet requiring focus and commitment, it is said to cut through darkness, activate the inner fire to reveal clarity, release, and renewal. This workshop begins with a dynamic Kundalini Yoga breath and asana sequence to prepare the body and nervous system. From there, you’ll be guided through a full experiential practice of Sodarshan Chakra Kriya - using breath, mantra, and sustained awareness to cultivate deep stillness, luminous attention, and inner strength.  This workshop is suitable for experienced practitioners and dedicated beginners who feel called to explore the depths of a powerful breath-based meditation.

Down Under School of Yoga - Porter Square

Down Under School of Yoga

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Sodarshan Chakra Kriya: Cutting Through Darkness with Daniel Orlansky

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