Restful Rituals: Breathwork for Black Girls & Femmes x Night Cap Radio

Restful Rituals: Breathwork for Black Girls &amp; Femmes is a communal breathwork experience rooted in rest, reclamation, and release. This gathering is an invitation to exhale and to return to your body as a sanctuary. Guided through grounding pranayama, somatic awareness, and vocal liberation, participants are supported in releasing tension, recalibrating the nervous system, and connecting through community based care. This is a space of remembrance, where the breath becomes both medicine and movement. This practice will offer space for communal pranayama (breathwork) and space for story telling through talking prompts, poetry or short essays. Come to hold space by listening or take space by sharing. Night Cap Radio is a month-long, pop-up community radio station and event space featuring local stories, voices, and talent. Part Tiny Desk Concert and part live-podcast studio, the radio station will gather the community for evening chats, art swaps, meet-ups,and more. By day, the station serves as a calming third space featuring guided meditation, calming sound experiences, and community journal prompts. Previously hosted in Boston City Hall, Night Cap Radio is an extension of the Night Cap Cafe project – a roving pop up community hub highlighting local talent and creating space for marginalized communities over a cup of coffee. Created by Matt Meyers and Meg Pallis; supported by Somerville Arts Council and Mass Cultural Council; open November 22-December 20, 2025. Stay tuned at nightcap.cafe or @night_cap_cafe on Instagram. "Night Cap creates space for creative expression, collective joy, and now, deeper introspection. This present moment is all we really own; come be here with me." – Matt Meyers Restful Rituals is a curated series of community experiences that center rest, connection, and creative expression. Each gathering offers a different way to slow down and reconnect — from cozy reading nights and collective breathwork to restorative yoga, Yoga Nidra, and immersive wellness activations. Rooted in accessibility and sensory care, Restful Rituals invites participants to experience rest as both personal and communal — a return to the body, to presence, and to one another. Every event is designed to meet the season and the needs of the moment, offering spaces that feel restorative, inclusive,

Bow Market

Monarch Wellness

S22: conversations

Wondering what to do in Boston? Places to eat? Free activities? Good for a group? Date night spot? Girls night out? The best things to do? Ask Joyraft!

Best places to go in Boston? Things to do? Places to eat?

Questions & answers about things to do in Boston

Recs 💬

Community recs 💬

S4: top picks

The most fun, cool and unique things to do in Boston. Can’t miss events, shows and experiences. Concerts, restaurants, bars, free things in Boston and beyond.

The most fun and cool events happening around Boston

Hot and new things to do in Boston

Hot & new

Hot & new 🔥

S11: happening this weekend

What to do in Boston this weekend? From festivals, concerts, performances, free events, screenings and more, Joyraft has the best things to do in Boston.

25+ things to do in Boston/Cambridge/Somerville this weekend

Things to do in Boston this weekend

This wknd

This weekend for you

S21: roundups

Our top picks: outdoor dining, free events, spring festivals, best bars, upcoming concerts, museum parties - the latest in and around Boston.  Slug: joyraft-top-picks-best-things-to-do-boston-ma

Top picks of the best things to do in and around Boston

Joyraft picks: Boston’s best things to do

Roundups ⭐️

Curated by Joyraft ⭐️

S28: calendar experiences

This week in Boston

This week in Boston 📆

This week 📆

S20: c+d experiences

Discover new, unique events and experiences happening in and around Boston. Perfect for date night, good for a group or with a friend. Be the first to know.

The newest events happening in and around Boston

The newest events on Joyraft

Just added

Just added to Joyraft

S16: editor picks

The most unique and can’t miss things coming up in Boston / Cambridge / Somerville and beyond. Festivals, food, drinks, fairs, concerts, art and free activities.

Unique and Can’t Miss Things to Do in Boston

Can’t-miss things to do in Boston 🚨

Can't-miss things to do 🚨

S2 (A): top experiences

The most popular things to do on Joyraft. Concerts, restaurants, bars, events, parties, openings, kid friendly, date ideas, free things in Boston and beyond.

Top 20 things to do in Boston

Top 20: Joyraft’s most popular

Top 20

Top 20 on Joyraft

S3 (A): trending experiences

Discover can’t miss events and things to do in Boston. The most fun, unique and cool events coming to the Boston area this spring and summer.

The hottest events happening in Boston

Trending events on Joyraft

Trending 📈

S17: interest based

Your guide to everything free in and around Boston. From events, to fairs, to festivals, to outdoors. Joyraft has all the free events happening near you.

100+ free things to do in Boston and beyond

Free things to do in Boston

Free things to do

S19: interest based

Kid-friendly events in Boston

S18: interest based

Where to eat and drink in Boston? Joyraft has Boston’s newest bars, restaurants and specials. Drinks and pre fixe dinner menus. Cambridge & Somerville too.

Boston Bars and Restaurants: Events and Openings

Food & drink experiences in Boston

Food & drink experiences 

Where

Restful Rituals: Breathwork for Black Girls & Femmes x Night Cap Radio

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