Reiki Sound Bath 

Join Energy Healing Practitioner, Suncear for a blissful Reiki Sound Bath, as she takes you on a sonic journey to bring more clarity, peace and rejuvenation to your life. Every second and last Sunday of the month she will create a sound experience around a specific theme to help you release stagnant energy and prepare for the week ahead. Mats, bolsters, blankets, and eye masks will be provided. Doors will close at 3:05pm. <a href="https://www.sunseaair.com/" target="_blank">https://www.sunseaair.com/</a> What exactly is a sound bath? A sound bath is a unique and immersive experience that aims to promote relaxation and well-being through the power of sound. During a sound bath, participants are immersed in soothing sounds and vibrations created by various instruments such as singing bowls, rattles chimes, and drums. What does the Reiki Sound Bath entail? We start with a yoga nidra to get you into a relaxed state in preparation to receive the sound vibrations. The instruments are then played before switching over to music, so that I can administer the Reiki. I usually spend about 1 minute on each attendee. (This is why we limit the space to a few people.) Afterwards, we return our attention back to the room and I try to leave space for folks to share their experience. How is a Reiki incorporated into this session? During the session, I will administer an energy healing technique known as Reiki. This modality activates natural healing processes of one’s body and restores physical and emotional well-being. With permission, I will place my hands on a particular area of the body to facilitate the healing.&nbsp; It’s painless and not associated&nbsp;with any religion. What are the benefits?<ul><li>It can help reduce stress and anxiety by inducing a state of deep relaxation.</li><li>Enhance meditation practices by helping individuals reach deeper states of consciousness.&nbsp;</li><li>Potentially improve sleep quality.&nbsp;</li></ul><a href="http://www.blissfulmonkey.com/sound-bath" target="_blank">www.blissfulmonkey.com/sound-bath</a>

Blissful Monkey Yoga Studio

Suncear Scretchen

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