Pilates Pop Up x Time Out Market

Welcome to the <a href="https://www.instagram.com/soulfulsistercollective?igsh=eWo3ZDJpeGdvZTJ5&amp;utm_source=qr">Soulful Sister Collective! </a> A community and sisterhood, dedicated to the inclusion, appreciation and empowerment of Black Women through curated wellness events. Join the Soulful Sister Collective in a special Pop Up Pilates class at Timeout Market. The Class: Join Britney for an all levels Pilates mat workout that aims to strengthen the body and mind alike. Britney's classes focus on celebrating what your body is capable of doing through mindful and intentional movement. What is Pilates? Pilates is an exercise system that improves strength, flexibility, and balance. Pilates combines breath, movement, and proper body mechanics to enhance physical and mental awareness of how the body moves and feels. About The Instructor: Britney is a seasoned instructor, who creates classes that aim to nurture the body and strengthen the mind. She gained her knowledge of Pilates through study of lineages by Kathy Grant, Romana Kryzanowska, and the STOTT Pilates method. Understanding that starting a new movement practice can feel intimidating, Britney takes pride in creating a welcoming environment for all. She loves meeting new faces and is passionate about empowering her students to build confidence and embrace their unique fitness journeys. She looks forward to meeting you and moving with soon! Grab your mat, your friends and get ready to move!

Time Out Market

Soulful Sister Collective

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Pilates Pop Up x Time Out Market

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