Partner Stretching & Thai Yoga Massage Training with Daniel Orlansky 

June 14-16 Newton Friday 7-9:30 pm Saturday 2-9 pm Sunday 2-7:30 pm Unlock the Flow of Vital Energy Within You We embark on a journey to unlock the body’s energy pathways using gentle pressure, body weight application, and skillful touch. Working with a partner, we will enhance our range of motion and refine our alignment in yoga asanas associated with the fourteen meridians of Chinese medicine. Discover the transformative potential of PNF Resistance Stretching, a modern method designed to enhance flexibility safely and effectively. This will be complemented with hands-on Shiatsu and Thai yoga massage techniques to open blocked areas and harmonize the flow of energy in the body. As stored tensions dissipate, a profound alignment of body, mind, and soul emerges. Nature's energy streams through us, and the heart begins to sing; we become connected to the universal life force that bridges heaven and earth, sun and moon, and all of nature. In this immersive experience, you will learn:<ul><li>Yoga postures tailored to activate the 14 acupuncture meridians</li><li>PNF Resistance Stretching: a contemporary, secure, and potent stretching methodology</li><li>Asian bodywork techniques drawn from Shiatsu and Thai Yoga Massage</li><li>Pranayama (breathing exercises) to activate and channel prana, the life force within.</li></ul>All participants will receive a PDF manual, &amp; Yoga Alliance CEU credits will be available.

Down Under School of Yoga - Newton

Down Under School of Yoga

Brittney

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