Step into nature with the HERO (Healing Empathy Redemption Oasis) Nurturing Center for a restorative two-hour experience designed to soothe, heal, and reconnect. Led by Judith, this gentle walk is not a sporty hike, but a mindful journey that invites participants to unplug, slow down, and access the natural tools around us that can ease depression, lower blood pressure, and reduce stress and trauma. HERO combines these healing walks with powerful advocacy to make nature a recognized prescriptive remedy. Bring a water bottle, wear comfortable shoes, and turn your phone off—it's time to let nature nurture you. Can't make it to the morning time slot? Don't worry! We have another walk with Judith on this day, in the evening at the Boston Nature Center.
