Mindful Morning Flow

Ease into your weekend with a class designed to help you slow down, move with awareness, and reset Welcome to Mindful Morning Flow! Join us for a rejuvenating morning of yoga with the amazing instructor, Jordyn. This in-person event will take place at 10:00 AM at UPSIDE on Moore on the 4th Saturday of every month. Ease into your weekend with a class designed to help you slow down, move with awareness, and reset. Guided by the rhythm of your breath, this mindful vinyasa flow blends simple, grounding postures with smooth transitions to release tension and clear your mind. You’ll leave feeling refreshed, centered, and ready to start the weekend with renewed energy. All levels welcome.

UPSIDE on Moore 

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Mindful Morning Flow

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