Halloween Flow at the Boston Public Market

Join Soma Yoga at BPM for a yoga flow and mini sound bath. This is an alignment based, Vinyasa class designed to connect your mind with your body. In this 1-hour class, participants will be guided in a series of yoga postures and light breathwork by instructor <a href="https://www.instagram.com/bulldogflowboston/">Pete Sacco</a>. Following the 45 minute yoga flow, the class will transition into a 15 minute sound bath/savasana where participants will lie down and be bathed in the vibrations of various sound instruments but not limited to crystal singing bowls, chimes, and other percussion instruments.<br>After class, participants can mingle in the Nook while enjoying a free 9-oz smoothie from Mother Juice (included with your registration!). A free single in studio class pass to Soma for a later date is also included!<br>

Boston Public Market

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Halloween Flow at the Boston Public Market

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