Free Yoga with Plants!

Join us for a rejuvenating yoga session at Sprout by Cityscapes. Whether you're a beginner or a seasoned yogi, this in-person event is perfect for anyone looking to unwind and stretch out and experience the transformational power of plants at our downtown plant boutique! Connect with your mind, body, and soul in a peaceful and welcoming environment. Bring your own mat and get ready to flow through some relaxing poses. Class is free but pre-registration is required. Know before you go!<ul><li>Bring your own water &amp; yoga mat</li><li>Attendees will also receive 10% off any in store purchase after the session!</li><li>Entrance is located at 100 Summer St and easily accessible via Downtown Crossing!</li></ul>About the Instructor: Carla has been studying and instructing various yoga practices for the past dozen years. Her yoga is very approachable (not to be mistaken with “easy”) and truly is available to all body types and backgrounds. Over the years and years of instructing studio, corporate, private and community yoga, she has learned how incredibly important it is to weave prana (breathwork), dhyana (meditation), and niyama (self-discipline) into her sessions alongside the better-known asana (posture) practice. She runs deep with collective energies along with an abundance of seasonal wisdom. Through the years of leading and following, Carla has developed a refined sense around how a healthy and emotionally intelligent practice should not only land, but also settle and live within the body both physically and energetically. You can expect a focus on breath, a smart, preceptive and ever-evolving sequence, and a clear somatic focus that serves as the common thread for both.

Sprout by Cityscapes

Maddie

reago 

Lois 

lindsay

Madeleine

Yoana

S22: conversations

Wondering what to do in Boston? Places to eat? Free activities? Good for a group? Date night spot? Girls night out? The best things to do? Ask Joyraft!

Best places to go in Boston? Things to do? Places to eat?

Questions & answers about things to do in Boston

Recs 💬

Community recs 💬

S4: top picks

The most fun, cool and unique things to do in Boston. Can’t miss events, shows and experiences. Concerts, restaurants, bars, free things in Boston and beyond.

The most fun and cool events happening around Boston

Hot and new things to do in Boston

Hot & new

Hot & new 🔥

S11: happening this weekend

What to do in Boston this weekend? From festivals, concerts, performances, free events, screenings and more, Joyraft has the best things to do in Boston.

25+ things to do in Boston/Cambridge/Somerville this weekend

Things to do in Boston this weekend

This wknd

This weekend for you

S21: roundups

Our top picks: outdoor dining, free events, spring festivals, best bars, upcoming concerts, museum parties - the latest in and around Boston.  Slug: joyraft-top-picks-best-things-to-do-boston-ma

Top picks of the best things to do in and around Boston

Joyraft picks: Boston’s best things to do

Roundups ⭐️

Curated by Joyraft ⭐️

S28: calendar experiences

This week in Boston

This week in Boston 📆

This week 📆

S20: c+d experiences

Discover new, unique events and experiences happening in and around Boston. Perfect for date night, good for a group or with a friend. Be the first to know.

The newest events happening in and around Boston

The newest events on Joyraft

Just added

Just added to Joyraft

S16: editor picks

The most unique and can’t miss things coming up in Boston / Cambridge / Somerville and beyond. Festivals, food, drinks, fairs, concerts, art and free activities.

Unique and Can’t Miss Things to Do in Boston

Can’t-miss things to do in Boston 🚨

Can't-miss things to do 🚨

S2 (A): top experiences

The most popular things to do on Joyraft. Concerts, restaurants, bars, events, parties, openings, kid friendly, date ideas, free things in Boston and beyond.

Top 20 things to do in Boston

Top 20: Joyraft’s most popular

Top 20

Top 20 on Joyraft

S3 (A): trending experiences

Discover can’t miss events and things to do in Boston. The most fun, unique and cool events coming to the Boston area this spring and summer.

The hottest events happening in Boston

Trending events on Joyraft

Trending 📈

S17: interest based

Your guide to everything free in and around Boston. From events, to fairs, to festivals, to outdoors. Joyraft has all the free events happening near you.

100+ free things to do in Boston and beyond

Free things to do in Boston

Free things to do

S19: interest based

Kid-friendly events in Boston

S18: interest based

Where to eat and drink in Boston? Joyraft has Boston’s newest bars, restaurants and specials. Drinks and pre fixe dinner menus. Cambridge & Somerville too.

Boston Bars and Restaurants: Events and Openings

Food & drink experiences in Boston

Food & drink experiences 

Where

Free Yoga with Plants!

Website

Where?