FREE - The Art of Being Human: Shambhala Training Weekend Retreat with Andrea Darby, Travis Detour, Austin Seeley

Program Dates &amp; Times:<ul><li>Saturday, May 17, 9:00 am - 5:30 pm</li><li>Sunday, May 18, 9:00 am - 2:00 pm (includes concluding reception)</li></ul>Cost:&nbsp;We are delighted to offer this retreat at no cost! We ask everyone to attend the full program. <a href="https://boston.shambhala.org/program-details/?id=769212#register">Registration Link</a> How does one become a genuine human being amidst the confusion and brilliance of this world? Shambhala Training weekend retreats are grounded in the view that human beings are, at the core, fundamentally awake and good. Discover this ground yourself through simple yet profound practices of 'just being'. "By meditation here we mean something very basic and simple that is not tied to any one culture. We are talking about a very basic act: sitting on the ground, assuming a good posture, and developing a sense of our spot, our place on this earth." -- Chögyam Trungpa The Path The path begins by grounding ourselves, right here, in the direct, undeniable ground of our human existence. Through direct experience of our five senses, the raw texture of emotions manifesting in the body, and seeing the ceaseless dance of thought without being swept away.&nbsp; With consistent practice, we cultivate strength - not aggression, but the stability to remain present. We develop resilience - the capacity to meet obstacles without collapsing. We hone skillfulness - the genuine artistry required to navigate our lives with awareness and dignity. This is the authentic challenge: mastering the Art of Being Human. Waking up in the World, Not Away From It Awakening is not about floating away from life's challenges. It is about developing the fearless capacity to open our hearts entirely to the whole display - the painful, the joyful, the utterly ordinary. Through the gentle discipline of meditation practice, and with curiosity about what arises, we learn to bring a wakeful presence into every aspect of our lives: work, play, relationships, community.&nbsp; The Weekend Experience This Shambhala Training Weekend is an opportunity to engage this path directly, whether you are meditating for the first time or a seasoned practitioner seeking to reconnect. The teachings offered during this weekend cut to the core of trusting our own experience.&nbsp; This weekend includes: - Personal instruction in the disciplines of silent sitting and walking meditation meditation - Dharma talks exploring the core view and practical application of the teachings - Opportunities for rich discussion in small groups and personal guidance in one-on-one meetings with experienced meditation instructors - The potent support of practicing with fellow meditators in community - A simple vegetarian lunch and refreshments - Concluding Sunday reception This is an invitation to discover and cultivate your own innate strength and sanity, right in the middle of your life. Commitment &amp; Contribution We are delighted to offer this retreat&nbsp;at no cost&nbsp;because we believe these teachings are vital. In the year ahead, we need as many people as possible cultivating basic sanity – able to respond to challenges with genuineness, confidence, humor, and dignity.<ul><li>Your Commitment:&nbsp;We simply ask that you commit to attending the&nbsp;full program. If unforeseen circumstances require you to miss any portion, please contact the coordinator as soon as possible to make arrangements.</li><li>Registration:&nbsp;Registration (below) is still required so we can prepare adequately (materials, food, space).</li><li>Donations:&nbsp;Donations are welcome, in the Buddhist tradition of&nbsp;Dana, to help support the center and future programs, but they are entirely optional.</li></ul>&nbsp; What Past Participants Have Shared: "It was a profound experience for me, and I felt very moved by the offerings of the teachers. I left with a deep appreciation of Shambhala and a firm desire to continue the practice." "It was not until I left Shambhala and was continuing my walking meditation at the beach that I realized how rooted I felt... In addition, I found the practice of sitting with my eyes open offered me a new lens and a different perspective on the process." "The fact that everyone was so deeply connected to the practice, it nourished my sense of well being." &nbsp; This program is IN-PERSON at 646 Brookilne Avenue. Registration Required:&nbsp;Please register with an email you check regularly. We will send important information about the program to you via email and don’t want you to miss it. You will receive receive at least one confirmation email within 24 hours of registration. Please contact us if you do not receive the email. We send another email with program details approximately 3-5 days before the program begins.&nbsp;Sometimes emails may end up in your promotions, spam or junk folder. It’s also possible that you’ve unsubscribed from emails from Shambhala, which prevents you from receiving the necessary emails.&nbsp;If you don't receive the confirmation email, please contact&nbsp;info@shambhalaboston.org. Price:&nbsp;Our standard price is $185 for the weekend, but our primary goal in offering these foundational teachings is to make them accessible to everyone who feels it would be beneficial. We are waiving the price for this program. If you are able, we welcome donations, but none are required or expected. Payment:&nbsp;We use Paypal to process payments. You can choose to pay through a paypal account (if you have one) or with a credit or debit card. Unfortunately Paypal sometimes disables guest checkout "based on several risk factors" and will prompt you to create an account. If you run into this issue, please email&nbsp;<a href="mailto:info@shambhalaboston.org">info@shambhalaboston.org</a>&nbsp;to let us know. We hope to find a better solution soon. In-person participation:&nbsp;Please note that masking is now optional. If you are not feeling well for any reason, please stay home and contact us about a refund.&nbsp;Additionally, we ask you to limit the use of scented products, as many people have chemical sensitivities. Note that our building is not wheelchair accessible. Accessibility&nbsp;concerns - please let us know if you have any concerns about visual, sound, mobility or sensitivity to incense or chemicals. Please note the meditation hall is on the second floor and is only accessible by walking up a flight of stairs. Unfortunately, we have no way of accommodating wheelchairs at this time. FAQ&nbsp;Common questions might be answered on our<a href="https://boston.shambhala.org/faq/">&nbsp;FAQ page</a>.

Shambhala Meditation Center of Boston

Shambhala Boston

S22: conversations

Wondering what to do in Boston? Places to eat? Free activities? Good for a group? Date night spot? Girls night out? The best things to do? Ask Joyraft!

Best places to go in Boston? Things to do? Places to eat?

Questions & answers about things to do in Boston

Recs 💬

Community recs 💬

S4: top picks

The most fun, cool and unique things to do in Boston. Can’t miss events, shows and experiences. Concerts, restaurants, bars, free things in Boston and beyond.

The most fun and cool events happening around Boston

Hot and new things to do in Boston

Hot & new

Hot & new 🔥

S11: happening this weekend

What to do in Boston this weekend? From festivals, concerts, performances, free events, screenings and more, Joyraft has the best things to do in Boston.

25+ things to do in Boston/Cambridge/Somerville this weekend

Things to do in Boston this weekend

This wknd

This weekend for you

S19: interest based

WBUR’s 75th birthday celebrations 💫

S21: roundups

Our top picks: outdoor dining, free events, spring festivals, best bars, upcoming concerts, museum parties - the latest in and around Boston.  Slug: joyraft-top-picks-best-things-to-do-boston-ma

Top picks of the best things to do in and around Boston

Joyraft picks: Boston’s best things to do

Roundups ⭐️

Curated by Joyraft ⭐️

S28: calendar experiences

This week in Boston

This week in Boston 📆

This week 📆

S20: c+d experiences

Discover new, unique events and experiences happening in and around Boston. Perfect for date night, good for a group or with a friend. Be the first to know.

The newest events happening in and around Boston

The newest events on Joyraft

Just added

Just added to Joyraft

S16: editor picks

The most unique and can’t miss things coming up in Boston / Cambridge / Somerville and beyond. Festivals, food, drinks, fairs, concerts, art and free activities.

Unique and Can’t Miss Things to Do in Boston

Can’t-miss things to do in Boston 🚨

Can't-miss things to do 🚨

S2 (A): top experiences

The most popular things to do on Joyraft. Concerts, restaurants, bars, events, parties, openings, kid friendly, date ideas, free things in Boston and beyond.

Top 20 things to do in Boston

Top 20: Joyraft’s most popular

Top 20

Top 20 on Joyraft

S3 (A): trending experiences

Discover can’t miss events and things to do in Boston. The most fun, unique and cool events coming to the Boston area this spring and summer.

The hottest events happening in Boston

Trending events on Joyraft

Trending 📈

S17: interest based

Your guide to everything free in and around Boston. From events, to fairs, to festivals, to outdoors. Joyraft has all the free events happening near you.

100+ free things to do in Boston and beyond

Free things to do in Boston

Free things to do

S18: interest based

Where to eat and drink in Boston? Joyraft has Boston’s newest bars, restaurants and specials. Drinks and pre fixe dinner menus. Cambridge & Somerville too.

Boston Bars and Restaurants: Events and Openings

Food & drink experiences in Boston

Food & drink experiences 

Where

FREE - The Art of Being Human: Shambhala Training Weekend Retreat with Andrea Darby, Travis Detour, Austin Seeley

Website

Where?