Finding Strength through Compassion - Wednesday 7pm meditation class

Our mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind. This Wednesday meditation classes take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life. Each week will include:<ul><li>guided breathing meditation</li><li>a short teaching on how to access more inner calm and kindness</li><li>a concluding contemplative time</li><li>Q&amp;A time</li></ul>May series - Finding Strength through Compassion May 6: From Separation to Connection Creating a more connected heart May 13: From Self-Focus to Genuine Care Letting compassion lead May 20: Compassion as a Source of Strength The courage of an open heart May 27: Transforming Suffering into the Path Turning challenges into growth Registration:&nbsp;$15 at the door, or in advance at:&nbsp;<a href="https://www.meditationinboston.org/wednesdays-in-cambridge">https://www.meditationinboston.org/wednesdays-in-cambridge</a> Location:&nbsp;This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking after 6pm. Gen Kelsang Khedrub&nbsp;is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.

Kadampa Meditation Center Boston

KMC Boston

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Finding Strength through Compassion - Wednesday 7pm meditation class

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