Feldenkrais with Eve Boltax

Awareness Through Movement® (ATM®) are the group classes within the Feldenkrais Method of Somatic Education®. The repertoire of ATM lessons consists of thousands of guided movement lessons designed to enhance self-awareness and improve movement patterns. Through gentle and mindful exploration of various movements, individuals develop a deeper understanding of their habitual patterns and inefficient habits. By increasing awareness of these patterns, people can discover new possibilities for movement and develop more efficient ways of functioning. ATM is used to recover from injuries, manage chronic pain, enhance athletic or stage performance, and promote overall well-being. It is based on neuroscience and motor learning principles, emphasizing the connection between movement, perception, and the nervous system's development. Ultimately, Awareness Through Movement offers a pathway to improved physical functioning, coordination, and overall self-expression. ​ Eve Boltax&nbsp;is a certified Feldenkrais® practitioner based in Jamaica Plain, MA. She has taught group Feldenkrais classes in living rooms, synagogues, churches, yoga studios, and regularly teaches online. She has worked with musicians at the Green Mountain Chamber Music Festival, Boston University Tanglewood Institute, and Berklee College of Music. Her work has been described as magical, bold, insightful, calming, and steadfast. She was introduced to Feldenkrais while in graduate school at the Longy School of Music of Bard College. She maintains a private practice in her home studio in Jamaica Plain for individual hands-on Functional Integration® and additionally works as a professional violist and Suzuki violin teacher. Learn more:&nbsp;<a href="http://www.feldenkraisjamaicaplain.com/" target="_blank">www.feldenkraisjamaicaplain.com</a> Parking &amp; Public Transit Street parking can be found on Hampshire Street and Cambridge Street. Please do not park in the parking lots at the base of the building as they are private and will tow. Central Square Cambridge public transportation is .7 miles away. Union Square Somerville Green Line stop is .6 miles away. Bus lines that run through Inman Sq are the 83 and 69. Venue The event will take place at&nbsp;<a href="https://www.instagram.com/nu_____v_o/" target="_blank">Vivid Oblivion</a>, a 1200 sq ft studio in Inman Sq Cambridge dedicated to strengthening intersectional, international, and intergenerational co-creative dialogue to catalyze change, deepening networks within ourselves, place, and each other in service of visioning new and better futures. The studio opens new trajectories within body and landscape, through the wilds of interdisciplinary exchange, rigor and the untamed in performance, dance, somatics, design, and emerging spiritualities.

Vivid Oblivion

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Feldenkrais with Eve Boltax

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