Experience the Wim Hof Cold Plunge Method at Release Boston

<a href="https://www.wimhofmethod.com/">Wim Hof</a>, also known as The Iceman, is a world-renowned extreme athlete known for defying human limits through cold exposure, breathwork, and mindset training. Featured on Netflix’s the goop lab with Gwyneth Paltrow, his science-backed method has been shown to boost immunity, mitigate symptoms of chronic disease, reduce stress, enhance recovery, and improve mental clarity. His method is used by athletes, military personnel, and wellness seekers worldwide. On Wednesday, May 14th, Certified Wim Hof Instructor <a href="https://www.wimhofmethod.com/instructors/merrill-cushman">Merrill Cushman</a> will lead an immersive workshop at <a href="https://releasewellbeingcenter.com/events/wim-hof-cold-exposure-workshop/">Release Well-Being Center</a> in Boston featuring ice baths, guided breathwork, diaphragmatic body stretching, and mindset training. This exclusive event offers a firsthand look at one of today’s most talked-about wellness practices.

Release Well-Being Center

Ava Vitiello

S22: conversations

Wondering what to do in Boston? Places to eat? Free activities? Good for a group? Date night spot? Girls night out? The best things to do? Ask Joyraft!

Best places to go in Boston? Things to do? Places to eat?

Questions & answers about things to do in Boston

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S4: top picks

The most fun, cool and unique things to do in Boston. Can’t miss events, shows and experiences. Concerts, restaurants, bars, free things in Boston and beyond.

The most fun and cool events happening around Boston

Hot and new things to do in Boston

Hot & new

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S11: happening this weekend

What to do in Boston this weekend? From festivals, concerts, performances, free events, screenings and more, Joyraft has the best things to do in Boston.

25+ things to do in Boston/Cambridge/Somerville this weekend

Things to do in Boston this weekend

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S21: roundups

Our top picks: outdoor dining, free events, spring festivals, best bars, upcoming concerts, museum parties - the latest in and around Boston.  Slug: joyraft-top-picks-best-things-to-do-boston-ma

Top picks of the best things to do in and around Boston

Joyraft picks: Boston’s best things to do

Roundups ⭐️

Curated by Joyraft ⭐️

S28: calendar experiences

This week in Boston

This week in Boston 📆

This week 📆

S20: c+d experiences

Discover new, unique events and experiences happening in and around Boston. Perfect for date night, good for a group or with a friend. Be the first to know.

The newest events happening in and around Boston

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S16: editor picks

The most unique and can’t miss things coming up in Boston / Cambridge / Somerville and beyond. Festivals, food, drinks, fairs, concerts, art and free activities.

Unique and Can’t Miss Things to Do in Boston

Can’t-miss things to do in Boston 🚨

Can't-miss things to do 🚨

S2 (A): top experiences

The most popular things to do on Joyraft. Concerts, restaurants, bars, events, parties, openings, kid friendly, date ideas, free things in Boston and beyond.

Top 20 things to do in Boston

Top 20: Joyraft’s most popular

Top 20

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S3 (A): trending experiences

Discover can’t miss events and things to do in Boston. The most fun, unique and cool events coming to the Boston area this spring and summer.

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S17: interest based

Your guide to everything free in and around Boston. From events, to fairs, to festivals, to outdoors. Joyraft has all the free events happening near you.

100+ free things to do in Boston and beyond

Free things to do in Boston

Free things to do

S19: interest based

Kid-friendly events in Boston

S18: interest based

Where to eat and drink in Boston? Joyraft has Boston’s newest bars, restaurants and specials. Drinks and pre fixe dinner menus. Cambridge & Somerville too.

Boston Bars and Restaurants: Events and Openings

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Experience the Wim Hof Cold Plunge Method at Release Boston

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