Connect & Flow

Welcome to the<a href="https://www.instagram.com/soulfulsistercollective/">&nbsp;Soulful Sister Collective</a>! A community and sisterhood, dedicated to the inclusion, appreciation and empowerment of&nbsp;Black Women&nbsp;through curated wellness events. Join Britney and Yera for a special Pilates and Yin Yoga experience. Dive deep into the core, then flow into postures that will leave you feeling refreshed and renewed. The Class: Join<a href="https://www.instagram.com/brit_alexandrite/">&nbsp;Britney&nbsp;</a>for an all levels&nbsp;Pilates&nbsp;mat workout , followed by a restorative Yin practice by&nbsp;<a href="https://www.instagram.com/yeragomes/">Yera</a>.&nbsp;Britney will walk you through a Pilates class, designed to improve strength, flexibility and balance. You'll learn proper body mechanics to enhance physical and mental well being. Yera will lead a&nbsp;Yin Yoga&nbsp;practice to create space and move stagnant energy in the body. Followed by&nbsp;breath-work&nbsp;and a restorative element to soothe the nervous system and support the body towards a state of ease. This offering is to remind ourselves of the power of introspection and the innate wisdom within each of us. About Your Instructors: <a href="https://www.eventbrite.com/e/connect-flow-soulful-sister-collective-tickets-1290703491889?aff=oddtdtcreator">⭐️&nbsp;</a>Yera&nbsp;is a seasoned Healing Arts and Somatic Practitioner with more than 13 years of experience. Yera is professionally trained in Somatic Experiencing, Restorative and Yin Yoga, Meditation, Breathwork, Reiki, and Thai Bodywork. Through these modalities she offers a variety of ways to explore emotional, energetic, mental and physical well-being. Additionally, Yera is a full spectrum birth worker, supporting families from conception, to birth and through the tenderness of the postpartum phase. Yera teaches a weekly Sunday restorative class at Soma Yoga Center (North End, Boston) and a monthly one in Stoughton. She also has guided meditations on Spotify, Apple Podcasts and Insight Timer. Stay connected with Yera at&nbsp;<a href="https://www.yeradmi.com/">Yeradmi.com</a> <a href="https://www.eventbrite.com/e/connect-flow-soulful-sister-collective-tickets-1290703491889?aff=oddtdtcreator">⭐️&nbsp;</a><a href="https://www.instagram.com/brit_alexandrite/">Britney&nbsp;</a>is a skilled instructor, dedicated to creating classes that nurture the body and strengthen the mind. She developed her deep knowledge of Pilates through study of lineages by Kathy Grant and Romana Kryzanowska. In addition to Pilates, Britney also holds certifications in Yoga and Barre and is a trained dancer. Britney has had the pleasure of training and teaching in many spaces throughout New England, including Equinox, Life Time Fitness, Down Under School of Yoga, Soma Yoga + many more. Understanding that starting a new movement practice can feel intimidating, Britney takes pride in creating a welcoming environment for all. She loves meeting new faces and is passionate about empowering her students to build confidence and embrace their unique fitness journeys. Grab your mat and get ready to move!

Soma Yoga Center

Soulful Sister Collective

S22: conversations

Wondering what to do in Boston? Places to eat? Free activities? Good for a group? Date night spot? Girls night out? The best things to do? Ask Joyraft!

Best places to go in Boston? Things to do? Places to eat?

Questions & answers about things to do in Boston

Recs 💬

Community recs 💬

S4: top picks

The most fun, cool and unique things to do in Boston. Can’t miss events, shows and experiences. Concerts, restaurants, bars, free things in Boston and beyond.

The most fun and cool events happening around Boston

Hot and new things to do in Boston

Hot & new

Hot & new 🔥

S11: happening this weekend

What to do in Boston this weekend? From festivals, concerts, performances, free events, screenings and more, Joyraft has the best things to do in Boston.

25+ things to do in Boston/Cambridge/Somerville this weekend

Things to do in Boston this weekend

This wknd

This weekend for you

S21: roundups

Our top picks: outdoor dining, free events, spring festivals, best bars, upcoming concerts, museum parties - the latest in and around Boston.  Slug: joyraft-top-picks-best-things-to-do-boston-ma

Top picks of the best things to do in and around Boston

Joyraft picks: Boston’s best things to do

Roundups ⭐️

Curated by Joyraft ⭐️

S28: calendar experiences

This week in Boston

This week in Boston 📆

This week 📆

S20: c+d experiences

Discover new, unique events and experiences happening in and around Boston. Perfect for date night, good for a group or with a friend. Be the first to know.

The newest events happening in and around Boston

The newest events on Joyraft

Just added

Just added to Joyraft

S16: editor picks

The most unique and can’t miss things coming up in Boston / Cambridge / Somerville and beyond. Festivals, food, drinks, fairs, concerts, art and free activities.

Unique and Can’t Miss Things to Do in Boston

Can’t-miss things to do in Boston 🚨

Can't-miss things to do 🚨

S2 (A): top experiences

The most popular things to do on Joyraft. Concerts, restaurants, bars, events, parties, openings, kid friendly, date ideas, free things in Boston and beyond.

Top 20 things to do in Boston

Top 20: Joyraft’s most popular

Top 20

Top 20 on Joyraft

S3 (A): trending experiences

Discover can’t miss events and things to do in Boston. The most fun, unique and cool events coming to the Boston area this spring and summer.

The hottest events happening in Boston

Trending events on Joyraft

Trending 📈

S19: interest based

Kid-friendly events in Boston

S18: interest based

Where to eat and drink in Boston? Joyraft has Boston’s newest bars, restaurants and specials. Drinks and pre fixe dinner menus. Cambridge & Somerville too.

Boston Bars and Restaurants: Events and Openings

Food & drink experiences in Boston

Food & drink experiences 

Where

Connect & Flow

Website

Where?