Club Rhythms

Course Description:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Get your groove on in this introductory dance fitness class designed to increase your heart rate and your happiness! Rooted in house-based rhythms and movements,&nbsp;this class will inspire you to move and to keep moving in a fun, open and inclusive environment set to a variety of club-based rhythms. Beginning with dynamic stretching and core work, this high intensity class will&nbsp;build in speed and complexity from basic footwork to easy to follow choreography,&nbsp;offering you the opportunity to immerse your entire body in movement and music. Committed to offering accessible dance classes, all levels and ages are welcome to&nbsp;join this heart pumping class that is guaranteed to bring out the dancer in you!&nbsp; Please note: This class will explore all levels and planes of movement, so students should be open to or comfortable with moving from the ground to standing at different points in class. As such, please wear comfortable clothing in which to move. Sneakers are recommended, along with a mat for core work and water for hydration.

The Umbrella Arts Center

S22: conversations

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S11: happening this weekend

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25+ things to do in Boston/Cambridge/Somerville this weekend

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S21: roundups

Our top picks: outdoor dining, free events, spring festivals, best bars, upcoming concerts, museum parties - the latest in and around Boston.  Slug: joyraft-top-picks-best-things-to-do-boston-ma

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S28: calendar experiences

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Unique and Can’t Miss Things to Do in Boston

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Your guide to everything free in and around Boston. From events, to fairs, to festivals, to outdoors. Joyraft has all the free events happening near you.

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Kid-friendly events in Boston

S18: interest based

Where to eat and drink in Boston? Joyraft has Boston’s newest bars, restaurants and specials. Drinks and pre fixe dinner menus. Cambridge & Somerville too.

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Where

Club Rhythms

Website

Where?