Cambridge Meditation Group

Join us every Friday&nbsp; at The Foundry in Cambridge for a free, inclusive meditation session from 5:20 pm to 6:00 pm, aimed at helping people start their weekend feeling refreshed and connected. <img src="https://lh7-us.googleusercontent.com/nkIbqFKSRv1vnIVpCHCqsuCdMMgKNahIntKGuRcDmqLRlE0td4arvgMBmssL5XWXtuw0bnNzG4mMq2xSQN4shyL_c-6znHL9SR3J_PoMWZv0idp6oCUYYVwgs_SW1-s6p1r1S6aN7J32"> PRESS RELEASE FOR IMMEDIATE RELEASE &amp; DISTRIBUTION Weekly Meditation Event Promotes Inclusivity and Wellness in the Community Cambridge, MA, April 9th, 2024 – There is a lack of free spaces for meditation or that are not affiliated with any particular religion or ideology. This lack of accessible and inclusive meditation spaces can be problematic, as meditation can be an incredibly valuable tool for managing stress, anxiety. Discover how the organizer’s own experience with long Covid and the need for human connection without an agenda, inspired her to promote this free weekly meditation event. Join us every Friday at <a href="https://www.cambridgefoundry.org/events#calendar-761e53e2-d1c5-481c-9977-9b38f5a55d1a-event-lfwqsglt" target="_blank">The Foundry in Cambridge</a> for free, inclusive meditation sessions from 5:20 pm to 6:00 pm, aimed at helping people start their weekend feeling refreshed and connected. These series are 100% free.&nbsp; These weekly sessions are NOT affiliated with any particular religion or ideology. Our aim is to provide a space for people to start the weekend feeling fresh and centered, and to experience the benefits of meditation. During the session, attendees will have the opportunity to relax and focus their minds, which can help to reduce stress and anxiety. By taking the time to meditate together, we hope to create a sense of community and connectedness that extends beyond the event itself. CONSIDERATIONS &amp; FAQs:<ul><li>These events are free. The dance studio has a capacity of 49 people. Please use the registration link to save your spot. </li></ul>https://www.eventbrite.com/e/cambridge-meditation-group-tickets-825757170927<ul><li>Yoga mats will be available for those who wish to use them but feel free to bring your own props. No space for storage is available for these so you should take what you bring in.</li><li>No previous meditation experience is necessary - all are welcome to attend and participate in a way that feels comfortable for them.</li><li>Masks are optional but we ask you to please be respectful of your peer’s personal space.</li><li>Doors will be closed 10 minutes into the meditation start time.</li><li>Feel free to bring your family and friends, just make sure to use the sign up form for each attendee.</li></ul>We hope that these weekly sessions will be an example for the community, and that they will continue for years to come. Contact <a href="mailto:maria@cambridgemeditationgroup.com" target="_blank">maria@cambridgemeditationgroup.com</a> 617.840.3711 cambridgemeditationgroup.com DISCLAIMER Maria Perez is organizing these weekly meditation sessions as a civilian and community member, without formal training or certification as a meditation, medical, or wellness professional.The sessions are meant to foster relaxation and connection, not medical treatment or therapy. Before initiating any new wellness or meditation practices, participants should consult with their health providers. These sessions are meant to relax and connect, not replace medical or mental health treatment. Maria Perez and any session organizers are not liable for any injuries, damages, or losses resulting from participation. ABOUT THE ORGANIZER Meet Maria Perez <img src="https://lh7-us.googleusercontent.com/B8TTFjIO4L3rMd0QtPkTdG-tAUYSrK21BZFQI_VQnQEIBhMDvwTMK99UE2Vrwh8R3J2dG9oUc2PQ4gD0b65W7lzrNLRrN0uqGvapCnxOlS1QjHc2upZ3I1FyZh4UXkkoyg50JEEu0Pf59otY_2tLVQ"> Maria has always been committed to breaking down barriers and promoting inclusivity in all areas of her life. When the COVID-19 pandemic hit and left her dealing with long-covid, she realized how motivation through the collective can be an incredibly powerful force for moving forward, especially in the recovery from challenging situations, whatever they might be. When individuals come together and work towards a common goal or engage in a shared activity, it can provide a sense of purpose, connection, and support that can be difficult to achieve alone. This is why she decided to reach out today and&nbsp; promote this personal initiative. Maria is originally from Venezuela and has a background in project management community development with her work at El Planeta Media, Harvard Business Publishing and edX.&nbsp; Currently she is a real estate agent for RE/MAX Destiny.&nbsp; To learn more about the weekly meditation event or to connect with Maria, please use the contact information below. Maria Perez <a href="mailto:maria@cambridgemeditationgroup.com" target="_blank">maria@cambridgemeditationgroup.com</a> 617.840.3711 Cambridgemeditationgroup.com

The Foundry

MARIA PEREZ

S22: conversations

Wondering what to do in Boston? Places to eat? Free activities? Good for a group? Date night spot? Girls night out? The best things to do? Ask Joyraft!

Best places to go in Boston? Things to do? Places to eat?

Questions & answers about things to do in Boston

Recs 💬

Community recs 💬

S4: top picks

The most fun, cool and unique things to do in Boston. Can’t miss events, shows and experiences. Concerts, restaurants, bars, free things in Boston and beyond.

The most fun and cool events happening around Boston

Hot and new things to do in Boston

Hot & new

Hot & new 🔥

S11: happening this weekend

What to do in Boston this weekend? From festivals, concerts, performances, free events, screenings and more, Joyraft has the best things to do in Boston.

25+ things to do in Boston/Cambridge/Somerville this weekend

Things to do in Boston this weekend

This wknd

This weekend for you

S19: interest based

WBUR’s 75th birthday celebrations 💫

S21: roundups

Our top picks: outdoor dining, free events, spring festivals, best bars, upcoming concerts, museum parties - the latest in and around Boston.  Slug: joyraft-top-picks-best-things-to-do-boston-ma

Top picks of the best things to do in and around Boston

Joyraft picks: Boston’s best things to do

Roundups ⭐️

Curated by Joyraft ⭐️

S28: calendar experiences

This week in Boston

This week in Boston 📆

This week 📆

S20: c+d experiences

Discover new, unique events and experiences happening in and around Boston. Perfect for date night, good for a group or with a friend. Be the first to know.

The newest events happening in and around Boston

The newest events on Joyraft

Just added

Just added to Joyraft

S16: editor picks

The most unique and can’t miss things coming up in Boston / Cambridge / Somerville and beyond. Festivals, food, drinks, fairs, concerts, art and free activities.

Unique and Can’t Miss Things to Do in Boston

Can’t-miss things to do in Boston 🚨

Can't-miss things to do 🚨

S2 (A): top experiences

The most popular things to do on Joyraft. Concerts, restaurants, bars, events, parties, openings, kid friendly, date ideas, free things in Boston and beyond.

Top 20 things to do in Boston

Top 20: Joyraft’s most popular

Top 20

Top 20 on Joyraft

S3 (A): trending experiences

Discover can’t miss events and things to do in Boston. The most fun, unique and cool events coming to the Boston area this spring and summer.

The hottest events happening in Boston

Trending events on Joyraft

Trending 📈

S17: interest based

Your guide to everything free in and around Boston. From events, to fairs, to festivals, to outdoors. Joyraft has all the free events happening near you.

100+ free things to do in Boston and beyond

Free things to do in Boston

Free things to do

S18: interest based

Where to eat and drink in Boston? Joyraft has Boston’s newest bars, restaurants and specials. Drinks and pre fixe dinner menus. Cambridge & Somerville too.

Boston Bars and Restaurants: Events and Openings

Food & drink experiences in Boston

Food & drink experiences 

Where

Cambridge Meditation Group

Website

Where?