Boston Women's Parkour Workshop 2026

The Boston Women’s Workshop celebrates the female parkour experience and is open to all women, trans women, and non-binary individuals (ages 14–70+). We welcome participants from all movement backgrounds—whether you’re a parkour practitioner, athlete, movement enthusiast, or simply interested in joining a vibrant, diverse community of healthy, fit, and mobile movers!The event is open to all abilities and fitness levels—whether you’re an absolute beginner or a seasoned pro, there’s a space for you! You’ll have the opportunity to learn, grow, face new challenges, and perhaps even overcome mental or physical obstacles you never thought possible. All movement backgrounds are welcome—CrossFit, climbing, obstacle course racing, yoga, Pilates, circus arts, boxing, weightlifting, dance, gymnastics, couch-sitting, and everything in between. This event has something for everyone! EVENT SCHEDULE 9:30am - 10:00am Group Warm Up 10:30am - 11:30am AM Sessions 11:30am - 12:30pm Hip Power Workshop 12:30pm - 1:30pm Lunch Break 2:00pm - 4:00pm PM Sessions 4:00pm - 6:00pm Closing Remarks &amp; Open Training GUEST COACHES <img src="https://images.squarespace-cdn.com/content/v1/57be093b37c581dbd1d6c0e0/0ba10ccf-f499-44fa-9544-e6c8eac85541/USPK-Ann-Hoang.jpg"> Ann Hoang Ann has competed in the Skill category at both USPK Nationals and at SPL in Vancouver, and she’s excited to share her approach to developing powerful, technical movement. This workshop will focus on technical power moves, with special attention to cat backs, combo flow, and precision technique. <img src="https://images.squarespace-cdn.com/content/v1/57be093b37c581dbd1d6c0e0/a8ce3d3e-8f68-42e6-8ee4-545612284f18/Screenshot+2026-03-03+212715.png"> Isabel Andrews As an artist, parkour coach and athlete, Isabel sees spaces as opportunities for movement. An ADAPT LVL 2 Coach, Isabel run’s a monthly workshop. Each session will feature 2-3 different games that involve different parkour skills, techniques, and core concepts. Sessions will also include instruction on the relevant skills, as well as different variations of the games. <img src="https://images.squarespace-cdn.com/content/v1/57be093b37c581dbd1d6c0e0/30257260-fc96-445d-a18d-706f2b9bf3aa/StephanieHeroux-12.jpg"> Stephanie Heroux As a physical therapist Stephanie brings her clinical and dance experience to this year’s Women’s Workshop. Focusing on hip power and health for parkour practioners of all ages. SIGNUP OPTIONS &amp; PRICING FULL DAY + Friday Evening Class &amp; Hangout + AM Workshops + PM Workshops + Open Training Time + Saturday Evening Panel Discussion + Limited Edition Event Shirt Nonmembers: $70 / Members: $50 until 3/1! HALF DAY + PM Workshops + Open Training Time + Saturday Evening Panel Discussion Nonmembers &amp; Members: $50 FREE spots available for high school students in Somerville and Cambridge!

The Dojo @ Somernova

Parkour Generations Boston

Victoria Crabb

S22: conversations

Wondering what to do in Boston? Places to eat? Free activities? Good for a group? Date night spot? Girls night out? The best things to do? Ask Joyraft!

Best places to go in Boston? Things to do? Places to eat?

Questions & answers about things to do in Boston

Recs 💬

Community recs 💬

S4: top picks

The most fun, cool and unique things to do in Boston. Can’t miss events, shows and experiences. Concerts, restaurants, bars, free things in Boston and beyond.

The most fun and cool events happening around Boston

Hot and new things to do in Boston

Hot & new

Hot & new 🔥

S11: happening this weekend

What to do in Boston this weekend? From festivals, concerts, performances, free events, screenings and more, Joyraft has the best things to do in Boston.

25+ things to do in Boston/Cambridge/Somerville this weekend

Things to do in Boston this weekend

This wknd

This weekend for you

S16: editor picks

The most unique and can’t miss things coming up in Boston / Cambridge / Somerville and beyond. Festivals, food, drinks, fairs, concerts, art and free activities.

Unique and Can’t Miss Things to Do in Boston

Can’t-miss things to do in Boston 🚨

Can't-miss things to do 🚨

S21: roundups

Our top picks: outdoor dining, free events, spring festivals, best bars, upcoming concerts, museum parties - the latest in and around Boston.  Slug: joyraft-top-picks-best-things-to-do-boston-ma

Top picks of the best things to do in and around Boston

Joyraft picks: Boston’s best things to do

Roundups ⭐️

Curated by Joyraft ⭐️

S28: calendar experiences

This week in Boston

This week in Boston 📆

This week 📆

S20: c+d experiences

Discover new, unique events and experiences happening in and around Boston. Perfect for date night, good for a group or with a friend. Be the first to know.

The newest events happening in and around Boston

The newest events on Joyraft

Just added

Just added to Joyraft

S2 (A): top experiences

The most popular things to do on Joyraft. Concerts, restaurants, bars, events, parties, openings, kid friendly, date ideas, free things in Boston and beyond.

Top 20 things to do in Boston

Top 20: Joyraft’s most popular

Top 20

Top 20 on Joyraft

S3 (A): trending experiences

Discover can’t miss events and things to do in Boston. The most fun, unique and cool events coming to the Boston area this spring and summer.

The hottest events happening in Boston

Trending events on Joyraft

Trending 📈

S17: interest based

Your guide to everything free in and around Boston. From events, to fairs, to festivals, to outdoors. Joyraft has all the free events happening near you.

100+ free things to do in Boston and beyond

Free things to do in Boston

Free things to do

S19: interest based

Kid-friendly events in Boston

S18: interest based

Where to eat and drink in Boston? Joyraft has Boston’s newest bars, restaurants and specials. Drinks and pre fixe dinner menus. Cambridge & Somerville too.

Boston Bars and Restaurants: Events and Openings

Food & drink experiences in Boston

Food & drink experiences 

Where

Boston Women's Parkour Workshop 2026

Website

Where?