Boston Women's Parkour Workshop

The event is open to all abilities and fitness levels, whether you are an absolute beginner or seasoned pro, there is a space for you!  You’ll learn, grow, find challenges and maybe overcome mental or physical obstacles you haven’t even considered.  All movement backgrounds are welcome; CrossFit, climbing, obstacle course racing, yoga, pilates, circus arts, boxing, weightlifting, dance, gymnastics, couch-sitting, and anything in between – this event has something for you. The Boston Women’s Workshop celebrates the female parkour experience and is open to all women, trans women, and non-binary individuals (ages 14–70+). We welcome participants from all movement backgrounds—whether you’re a parkour practitioner, athlete, movement enthusiast, or simply interested in joining a vibrant, diverse community of healthy, fit, and mobile movers! EVENT SCHEDULE 10:00 - 1:00 PM AM Sessions 1:00 - 4:00 PM PM Sessions 4:00 - 7:00 PM Open Training / Food / Fun GUEST COACHES <img src="https://images.squarespace-cdn.com/content/v1/57be093b37c581dbd1d6c0e0/1740070593612-W4N0FPZIU6XDJBZBOZ98/Renae%2B-%2BHeadshot.jpg"> Renae Dambly (USA/GER) - Originally from Colorado, and now living in Germany, Renae is generally considered to be one of the pioneers of American parkour and has performed, competed, and coached at the highest levels around the globe.  Maybe you were lucky enough to have her at ARDV 2022?! She is known for her innovative/funky movement techniques as well as her cutting edge work on speed runs and ascents. <a href="https://www.instagram.com/renaedambly/">@renaedambly</a> <img src="https://images.squarespace-cdn.com/content/v1/57be093b37c581dbd1d6c0e0/1180d8cb-8112-44bf-b95f-de24bfe633c8/Cristina+-+Headshot.jpg"> Cristina Latici (NY) - Joining us from our friends at The Movement Creative in NYC Cristina is a longtime member of NYC’s downtown dance community, where she performed with a wide array of choreographers and performance artists in the US, Brazil, Venezuela, Europe and Canada. Cristina’s dance training continues to inform her approach to parkour, and parkour continually challenges everything she ever learned in her dance training.  Cristina also brings a strong education background to her coaching, and she is instrumental in many of TMC's class and program development! <a href="http://www.instagram.com/seedtosalad">@seedtosalad</a> SIGNUP OPTIONS &amp; PRICING FULL DAY - AM Workshops + PM Workshops + Limited Edition Event Shirt - $75 Non-member / $60 Member HALF DAY - PM Workshops - $50 Non-Member / $40 Member

The Dojo @ Somernova

Parkour Generations Boston

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S22: conversations

Wondering what to do in Boston? Places to eat? Free activities? Good for a group? Date night spot? Girls night out? The best things to do? Ask Joyraft!

Best places to go in Boston? Things to do? Places to eat?

Questions & answers about things to do in Boston

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S4: top picks

The most fun, cool and unique things to do in Boston. Can’t miss events, shows and experiences. Concerts, restaurants, bars, free things in Boston and beyond.

The most fun and cool events happening around Boston

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Hot & new

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S11: happening this weekend

What to do in Boston this weekend? From festivals, concerts, performances, free events, screenings and more, Joyraft has the best things to do in Boston.

25+ things to do in Boston/Cambridge/Somerville this weekend

Things to do in Boston this weekend

This wknd

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S21: roundups

Our top picks: outdoor dining, free events, spring festivals, best bars, upcoming concerts, museum parties - the latest in and around Boston.  Slug: joyraft-top-picks-best-things-to-do-boston-ma

Top picks of the best things to do in and around Boston

Joyraft picks: Boston’s best things to do

Roundups ⭐️

Curated by Joyraft ⭐️

S28: calendar experiences

This week in Boston

This week in Boston 📆

This week 📆

S20: c+d experiences

Discover new, unique events and experiences happening in and around Boston. Perfect for date night, good for a group or with a friend. Be the first to know.

The newest events happening in and around Boston

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S16: editor picks

The most unique and can’t miss things coming up in Boston / Cambridge / Somerville and beyond. Festivals, food, drinks, fairs, concerts, art and free activities.

Unique and Can’t Miss Things to Do in Boston

Can’t-miss things to do in Boston 🚨

Can't-miss things to do 🚨

S2 (A): top experiences

The most popular things to do on Joyraft. Concerts, restaurants, bars, events, parties, openings, kid friendly, date ideas, free things in Boston and beyond.

Top 20 things to do in Boston

Top 20: Joyraft’s most popular

Top 20

Top 20 on Joyraft

S3 (A): trending experiences

Discover can’t miss events and things to do in Boston. The most fun, unique and cool events coming to the Boston area this spring and summer.

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Trending 📈

S17: interest based

Your guide to everything free in and around Boston. From events, to fairs, to festivals, to outdoors. Joyraft has all the free events happening near you.

100+ free things to do in Boston and beyond

Free things to do in Boston

Free things to do

S19: interest based

Kid-friendly events in Boston

S18: interest based

Where to eat and drink in Boston? Joyraft has Boston’s newest bars, restaurants and specials. Drinks and pre fixe dinner menus. Cambridge & Somerville too.

Boston Bars and Restaurants: Events and Openings

Food & drink experiences in Boston

Food & drink experiences 

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Boston Women's Parkour Workshop

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