African Dance Workout w/ Jean Appolon Expressions

African Dance Workout with <a href="https://jeanappolonexpressions.org/artists">Bisi</a> from <a href="https://jeanappolonexpressions.org/">Jean Appolon Expressions</a><ul><li>Day/Time:  Mondays from 5:30pm - 6:30pm</li><li>Fall 2023 Dates:  September 18, September 25, October 2, October 16, October 23, October 30, November 6, November 13, November 20</li><li>Location: The Foundry (101 Rogers St, Cambridge, MA 02142)</li><li>Description: In this hour-long class, you will get a great cardio warm-up through African dance movements and be guided through a series of stretches and strength-building exercises. Class will finish with a combination for all to learn and dance together. </li></ul>Dancers of all backgrounds and experience levels are welcome!

The Foundry 

Jean Appolon Expressions 

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African Dance Workout w/ Jean Appolon Expressions

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