African Dance Workout

In this hour-long class, you will get a great cardio warm-up through African dance movements and be guided through a series of stretches and strength-building exercises. Dancers will travel across the floor, moving in progressions and the class will finish with a combination for all to learn and dance together to live drumming.<br><b>Dancers of all backgrounds and experience levels are welcome!</b><br>

New Atlantic Building

Jean Appolon Expressions 

Wilson

Lucia 

Rachel

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Where

African Dance Workout

Website

Where?