20 Healthy and Cheap Things to Do in Boston in 2024

Welcome 2024 with newfound energy! Build a deeper connection between your mind, body, and spirit with these fun (and cheap) ways to support your mental and physical health.&nbsp; by Yelena Nicolle Salvador &gt; HEALTHY EATS <a href="https://joyraft.com/event/brighton-winter-farmers-market-brighton-446035">Brighton Winter Farmers Market</a> When: Saturdays @ 10:00 AM, starting January 27 Where: Brighton Cost: Free Info: Make cooking fun by finding local produce, honey, fish, and meat at this indoor farmers market while learning about some Brighton nonprofits too! <a href="https://joyraft.com/event/somerville-winter-farmers-market-2022-23-somerville-400090">Somerville Winter Farmers Market</a> When: Saturdays @ 9:00 AM Where: Somerville Cost: Free Info: Find organic produce and locally grown food while supporting small businesses in our city. These tasty options will spice up your next recipe!&nbsp; <a href="https://www.thebostoncalendar.com/events/east-boston-winter-spring-farmers-market--3">East Boston Winter/Spring Farmers Market</a> When: Thursdays @ 2:00 PM, starting in March Where: East Boston Cost: Free Info: Fresh cheese, eggs, fruits, and veggies await you at this market – perfect for new noms to make, bake, and experiment with. &gt; STRENGTH CLASSES <a href="https://joyraft.com/event/dragon-boat-two-practice-trial-indoor-training-cambridge-440716">Two Class Dragon Boat Strength &amp; Conditioning&nbsp;</a> When: Saturdays at 9:00 AM&nbsp; Where: Kendall Square Cost: $20 Info: Join this all-level friendly Boston Dragon Boat team for two strength and conditioning classes during the winter season. <a href="https://joyraft.com/event/winter-fitness-series-strength-and-balance-boston-440542">Strength and Balance Classes</a> When: Tuesdays at 11:00 AM, starting January 9 Where: Boston Cost: Free Info: These weekly classes will help you become more flexible, support your posture, and decrease the risk of injuries for all of your 2024 adventures. &gt; CARDIO CLASSES <a href="https://joyraft.com/event/hiit-hops-boston-440767">HIIT &amp; Hops at Samuel Adams Brewery</a> When: Sat, January 6 at 10:00 AM Where: Jamaica Plain Cost: $18 Info: Break a sweat with this combo class of cardio and bodyweight exercises. Enjoy a complimentary non-alcoholic hops beverage while meeting new friends too! <a href="https://joyraft.com/event/winter-fitness-series-afrobeats-dance-boston-440555">Afrobeats Dance Classes</a> When: Wednesdays at 6:00 PM, starting January 10 Where: Boston Cost: Free Info: Get that heart rate pumping while discovering the diversity and beauty of African music from around the globe. The upbeat pop tunes are perfect to get you moving with the guidance from Afrobeats Dance Boston every week. <a href="https://joyraft.com/event/fun-dodgeball-all-are-welcome-multi-group-event-boston-371574">Adult Dodgeball&nbsp;</a> When: Sat, January 20 at 7:00 PM Where: Porter Square Cost: $15 Info: Unleash your inner child! It’s time to relive those days of running around on squeaky gym floors to pelt (not too hard) your opponents. An exciting way to join a new community too, try out adult dodgeball. <a href="https://joyraft.com/event/zumba-dance-fitness-with-dawn-boston-440795">Zumba Dance Fitness with Dawn&nbsp;</a> When: Mondays at 7:00 PM &amp; Wednesdays at 6:00 PM Where: Boston Cost: $10 Info: Shimmy. Pop it. Lock it. And more! Sweat it out on the dance floor with fun tunes during these weekly dance classes. &gt; MINDFULNESS &amp; MEDITATION <a href="https://joyraft.com/event/mindful-movement-self-study-svadhyaya-with-dani-macedo-somerville-440869">Mindful Movement &amp; Self Study Workshop</a> When: Sun, January 7 at 10:00 AM Where: Somerville Cost: $15 Info: Enter MOTA, a space that honors queer, BIPOC, and/or disabled bodies, by joining this practice of breathing, meditating, and stretching. <a href="https://joyraft.com/event/zen-practice-cambridge-440817">Saturday Zen Practice</a> When: Saturdays at 9:00 AM Where: Cambridge/Hybrid on Zoom Cost: Free Info: If you are looking to connect with your spirituality, try out these meditation practices with other community members. <a href="https://joyraft.com/event/winter-fitness-series-tai-chi-boston-440568">Winter Fitness Series Tai Chi</a> When: Thursdays at 1:00 PM, starting January 11 Where: Boston Cost: Free Info: Looking to find inner balance between your body, mind, and soul? Try out these weekly classes on the ancient Chinese martial art form of Tai Chi to take a break from fast-paced city life. <a href="https://www.thebostoncalendar.com/events/taproom-yoga-at-long-live-roxbury--24">Taproom Yoga @ Long Live Roxbury&nbsp;</a> When: 2nd &amp; 4th Saturdays every month at 11:00 AM Where: Roxbury Cost: $10 Info: Visit this new space filled with natural light and fun food pop-ups after you stretch your body and channel your breathwork on Saturday mornings. <a href="https://joyraft.com/event/bipoc-yoga-flow-arlington-438997">BIPOC Yoga Flow</a> When: Sun, January 21 at 11:00 AM Where: Arlington Cost: Sliding scale $8-20 Info: If you identify as BIPOC, come join this community-centered space that celebrates empowerment and healing. Connect with yourself and others in this affirming and accessible environment. <a href="https://joyraft.com/event/winter-fitness-series-yoga-boston-440581">Boston Park Yoga Classes</a> When: Mondays at 10:00 AM, starting January 22 Where: Boston Cost: Free Info: Relax, meditate, and stretch as you explore your body’s strength through these weekly yoga sessions.&nbsp; &gt; OUTDOOR ADVENTURES <a href="https://joyraft.com/event/quincy-quarries-reservation-quincy-395166">Hike Quincy Quarries Reservation</a> When: Dawn until dusk daily Where: Quincy Cost: Free Info: This rocky (pun intended!) historical park is filled with steep granite hills for walking and climbing. Enjoy views of the city and the artwork on the stones.&nbsp; <a href="https://www.thebostoncalendar.com/events/snowport-learn-to-curl--82/438404">Learn To Curl @ SNOWPORT</a> When: Saturdays at 2:00 PM Where: Seaport&nbsp; Cost: Free Info: Slide and sweep as you learn the basics of the curling sport with these 30-minute lessons! <a href="https://joyraft.com/event/the-9-best-outdoor-ice-skating-rinks-in-around-boston-this-winter-boston-437081">Outdoor Ice Skating Around Boston</a>&nbsp; When: Daily through March Where: Around Boston Cost: Varies Info: Swoosh, swoosh. I can hear the crisp sounds of your skates on fresh ice all the way from here. You can glide across ponds and practice how to skate all around Boston and enjoy the fresh air.&nbsp; <a href="https://joyraft.com/event/november-project-stair-workout-at-harvard-stadium-allston-400368">The November Project</a> When: Mondays, Wednesdays, &amp; Fridays @ Varying times Where: Allston &amp; Brookline Cost: Free Info: Build those calf muscles and strengthen that stamina as you climb <a href="https://joyraft.com/event/november-project-hill-workouts-in-brookline-brookline-440663">Corey Hill</a> and the infamous steps of Harvard Stadium with the November Project community. You’ll be reaching your step goal before your day even begins with these early morning walks! <a href="https://joyraft.com/event/jamaica-pond-parkrun-boston-389476">Jamaica Pond Park Run&nbsp;</a> When: Saturdays at 9:00 AM Where: Jamaica Plain Cost: Free Info: For runners and non-runners (like me!) alike, parkrun is a weekly event in JP and <a href="https://bit.ly/3rv-">Cambridge</a> that will help you build your stamina through all-level friendly, community-organized 5ks! Treat yourself to coffee and conversation afterwards with new running, speed walking, and walking buddies. -- <a href="https://instagram.com/p/BqKU44BBoUO/">Photo</a> by @lauramcgreen (The November Project at Harvard Stadium):

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S22: conversations

Wondering what to do in Boston? Places to eat? Free activities? Good for a group? Date night spot? Girls night out? The best things to do? Ask Joyraft!

Best places to go in Boston? Things to do? Places to eat?

Questions & answers about things to do in Boston

Recs 💬

Community recs 💬

S4: top picks

The most fun, cool and unique things to do in Boston. Can’t miss events, shows and experiences. Concerts, restaurants, bars, free things in Boston and beyond.

The most fun and cool events happening around Boston

Hot and new things to do in Boston

Hot & new

Hot & new 🔥

S11: happening this weekend

What to do in Boston this weekend? From festivals, concerts, performances, free events, screenings and more, Joyraft has the best things to do in Boston.

25+ things to do in Boston/Cambridge/Somerville this weekend

Things to do in Boston this weekend

This wknd

This weekend for you

S21: roundups

Our top picks: outdoor dining, free events, spring festivals, best bars, upcoming concerts, museum parties - the latest in and around Boston.  Slug: joyraft-top-picks-best-things-to-do-boston-ma

Top picks of the best things to do in and around Boston

Joyraft picks: Boston’s best things to do

Roundups ⭐️

Curated by Joyraft ⭐️

S28: calendar experiences

This week in Boston

This week in Boston 📆

This week 📆

S20: c+d experiences

Discover new, unique events and experiences happening in and around Boston. Perfect for date night, good for a group or with a friend. Be the first to know.

The newest events happening in and around Boston

The newest events on Joyraft

Just added

Just added to Joyraft

S16: editor picks

The most unique and can’t miss things coming up in Boston / Cambridge / Somerville and beyond. Festivals, food, drinks, fairs, concerts, art and free activities.

Unique and Can’t Miss Things to Do in Boston

Can’t-miss things to do in Boston 🚨

Can't-miss things to do 🚨

S2 (A): top experiences

The most popular things to do on Joyraft. Concerts, restaurants, bars, events, parties, openings, kid friendly, date ideas, free things in Boston and beyond.

Top 20 things to do in Boston

Top 20: Joyraft’s most popular

Top 20

Top 20 on Joyraft

S3 (A): trending experiences

Discover can’t miss events and things to do in Boston. The most fun, unique and cool events coming to the Boston area this spring and summer.

The hottest events happening in Boston

Trending events on Joyraft

Trending 📈

S17: interest based

Your guide to everything free in and around Boston. From events, to fairs, to festivals, to outdoors. Joyraft has all the free events happening near you.

100+ free things to do in Boston and beyond

Free things to do in Boston

Free things to do

S19: interest based

Kid-friendly events in Boston

S18: interest based

Where to eat and drink in Boston? Joyraft has Boston’s newest bars, restaurants and specials. Drinks and pre fixe dinner menus. Cambridge & Somerville too.

Boston Bars and Restaurants: Events and Openings

Food & drink experiences in Boston

Food & drink experiences 

20 Healthy and Cheap Things to Do in Boston in 2024

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