Fridays Mindful Meditation | 1hr Timed Schedule| 3-5pm

Explore Meditation with Watercolor We'll start with a brief introduction about the ways we see and perceive reality and how to transform that into a new perspective from within. We meditate for 1 to 5 minutes with watercolor in between sessions. We will intuitively create a few basic watercolor exercises to simplify the process of letting go and transforming past future or present situations through the use of watercolor and meditation while listening to rhythmic music, we will spend most of the time creating with watercolor This is for anyone who would like to learn to meditate and can start practicing right away. No pillows, no long sit down sleepy meditation with your eyes closed. These are easy meditation techniques and it's not an art class with instructions. However we do create watercolor art pieces based on your intuition, which is more fun than someone telling you what to do and how to do it (LOL). It's not about creating images, but sure you can, it's a process of visualization, letting go stuff, pain, anger, frustration, a processing for decision making, using our breath color and basic meditation principles. We'll learn a new and easy meditation concepts that can be used in a practical way, every day and can apply it in our daily life in all our affairs, even if you've never meditated or have no experience, but want to learn easy methods that work and enjoy watercolor process. Explore Meditation with Watercolor Weekly on Fridays 3 -6pm In gallery / 1hr Timed Schedule 3-4pm 4-5pm $55/ Person Tickets: <a href="https://www.eventbrite.com/e/watercolor-tickets-942931191577?aff=oddtdtcreator">https://www.eventbrite.com/e/watercolor-tickets-942931191577?aff=oddtdtcreator</a> Reserve your spot now! RSVP for invoice: <a href="mailto:artzoe@rcn.com">artzoe@rcn.com</a> The Hidden Art Gallery 25 Myrtle Street Beacon Hill Boston MA 02114 857-919-4278

The Hidden Art Gallery  |  Fridays  | 3 - 6pm

Zoe 

Kathleen

Chante

S22: conversations

Wondering what to do in Boston? Places to eat? Free activities? Good for a group? Date night spot? Girls night out? The best things to do? Ask Joyraft!

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Questions & answers about things to do in Boston

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S4: top picks

The most fun, cool and unique things to do in Boston. Can’t miss events, shows and experiences. Concerts, restaurants, bars, free things in Boston and beyond.

The most fun and cool events happening around Boston

Hot and new things to do in Boston

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S11: happening this weekend

What to do in Boston this weekend? From festivals, concerts, performances, free events, screenings and more, Joyraft has the best things to do in Boston.

25+ things to do in Boston/Cambridge/Somerville this weekend

Things to do in Boston this weekend

This wknd

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S21: roundups

Our top picks: outdoor dining, free events, spring festivals, best bars, upcoming concerts, museum parties - the latest in and around Boston.  Slug: joyraft-top-picks-best-things-to-do-boston-ma

Top picks of the best things to do in and around Boston

Joyraft picks: Boston’s best things to do

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S28: calendar experiences

This week in Boston

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S20: c+d experiences

Discover new, unique events and experiences happening in and around Boston. Perfect for date night, good for a group or with a friend. Be the first to know.

The newest events happening in and around Boston

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S16: editor picks

The most unique and can’t miss things coming up in Boston / Cambridge / Somerville and beyond. Festivals, food, drinks, fairs, concerts, art and free activities.

Unique and Can’t Miss Things to Do in Boston

Can’t-miss things to do in Boston 🚨

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S2 (A): top experiences

The most popular things to do on Joyraft. Concerts, restaurants, bars, events, parties, openings, kid friendly, date ideas, free things in Boston and beyond.

Top 20 things to do in Boston

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S3 (A): trending experiences

Discover can’t miss events and things to do in Boston. The most fun, unique and cool events coming to the Boston area this spring and summer.

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S17: interest based

Your guide to everything free in and around Boston. From events, to fairs, to festivals, to outdoors. Joyraft has all the free events happening near you.

100+ free things to do in Boston and beyond

Free things to do in Boston

Free things to do

S19: interest based

Discover kid-friendly fun in Boston, Massachusetts, and surrounding areas! Enjoy hands-on exhibits at the Boston Children’s Museum, explore the New England Aquarium, and visit the Franklin Park Zoo. Find parks, playgrounds, and seasonal events perfect for families across Massachusetts.

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S18: interest based

Where to eat and drink in Boston? Joyraft has Boston’s newest bars, restaurants and specials. Drinks and pre fixe dinner menus. Cambridge & Somerville too.

Boston Bars and Restaurants: Events and Openings

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Fridays Mindful Meditation | 1hr Timed Schedule| 3-5pm

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